Skinny Ms. on FacebookSkinny Ms. on TwitterSkinny Ms. on TumblrSkinny Ms. on PinterestSkinny Ms. at InstagramSkinny Ms. on Google PlusThe Skinny Ms. Youtube ChannelSubcribe to the Skinny Ms. RSS Feed

search our site

Philly Cheese & Chicken Sandwich

We decided to recreate the famous Philly, or as close as possible, without the steak.  This sandwich is a mouthful for sure, and it’s packed with lean protein and loads of sweet peppers and onions.  Oh my…this is one recreation that’s a keeper! Also, try this tasty Philly Cheese Sandwich, Vegetarian Style.

Philly Cheese & Chicken Sandwich

Philly Cheese & Chicken Sandwich

Yields: 4 servings | Serving size: 1 sandwich | Calories: 381 | Previous Points: 7 | Points Plus: 7 | Total Fat: 8 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 56 mg |Sodium: 329 mg | Carbohydrates: 27 g | Dietary fiber: 6g | Sugars: 5 g | Protein: 26 g

Ingredients

  • 2 (1 pound) chicken breast filets, skinless, sliced into strips
  • 1 tablespoon canola oil
  • 1 teaspoon dried oregano, optional
  • 1/2 teaspoon black pepper
  • Kosher or sea salt to taste
  • 1 red bell pepper, cored, seeded, sliced into strips
  • 1 green bell pepper, cored, seed, sliced into strips
  • 1 sweet onion, thinly sliced
  • 4 slices 2% Provolone cheese
  • 4 - 4" crusty wheat rolls

Directions

Preheat oven to 475 degrees.

Season chicken with salt, pepper and oregano. In a large skillet add oil, turn to medium-high heat, add chicken and brown on both sides. Add peppers and onions and continue cooking until tender.

Place open rolls on a cookie sheet, add cooked chicken, peppers and onions, top off with a cheese slice on each roll. Place rolls in oven and heat until cheese is melted.

http://skinnyms.com/philly-cheese-chicken-sandwich/





36 Fat Blasters
  • Jnjhyder

    like

  • Crisgregzmom

    THIS was SOOO SOOO good! Thank you!

    • http://skinnyms.com Skinny Ms.

      Cris, THANK-YOU so much!!! :D

  • http://www.EatStylePlay.com/ Eat.Style.Play

    Making this for dinner with steamed veggies!

    • Skinny Ms

      Ms. Eat.Style.Play – It's an awesome sandwich. Pile on the veggies and enjoy!!

    • http://skinnyms.com Skinny Ms.

      Eat.Style.Play, How’d it turn out?

  • http://www.facebook.com/cyndi.rushingrowe Cyndi Renee Rushing

    My favorite sandwich!  So glad I finally found one that willn ot make me feel guilty!

  • Powenson

    This is an awesome sandwhich!@facebook-100002113327036:disqus !! It is great for the summer! Very tasty!!!
     

  • http://www.facebook.com/profile.php?id=100000067445295 Teresa Sledge

    I love this  recipe it is  a great take on the steak  one ,,, Thanks for all the great recipes you post . 

  • Virginia

    This is my all time favorite Skinny Ms. recipe, I'm from PA, and this is an awesome rendition of our famous cheesesteaks, thanks for the awesome addition to our meal plans!

  • Jj

    This is a delicious Skinny Ms recipe and.goes great with Skinny Ms tomato Basil soup! I would really love to have a cookbook!

  • Lisha B.

    We had this the other nighty and it was delicious!

  • MichelleWinsor

    Looking forward to winning my cookbook!!  And making so many more delicious recipes like this one!!

  • Starflower102

    Love  Love this  :) Please want to win a cook book

  • http://twitter.com/Somecrazedlady Uncouthandlovingit

    A twist of a favorite! Awesomesauce

  • Shesthe1

    Cheese steaks? How delicious!

  • Felicia Mckibben

    One of our fave recipes! Would love to win the cookbook to make even more!

  • Michellepearson0

    LOVE this! def favorite recipe!!

  • Tracyreece

    We will be trying these this week. Thanks for the idea.

  • Texas Mom

    My whole family enjoyed this. I put my chicken and veggies on a salad. Looking forward to leftovers on my salad for lunch. I added a little garlic bit otherwise I followed the recipe.

    • http://skinnyms.com Skinny Ms.

      Hey Texas Mom, Sounds yummy…thanks for the feedback.

  • Lauren

    This was one of the best meals I've ever ever had or made!! For the rolls I just made whole wheat biscuits from 100daysofrealfood.com and used organic pepperjack cheese instead of provolone. The flavor of everything was amazing!! Thank you thank you for posting this recipe! Just amazing! I give it 10 stars! :)

    • http://skinnyms.com Skinny Ms.

      Lauren, Thank-you so much for the feedback. :)


  • skinnyms. appetizers & snackshttp://skinnyms.com/?cat=248skinnyms. dessertsskinnyms. drinks & smoothiesskinnyms. entreesskinnyms. gluten-free recipesskinnyms. holiday recipesskinnyms. menu recipe plannerskinnyms. find recipes by ingredientskinnyms. saladsskinnyms. meal sidesskinnyms. slow cooker recipesskinnyms. soups & sandwichesskinnyms. vegetarian recipes




  • Skinny Ms. Co-Founder, Gale Compton wins Today Show Cook Off



  • Learn to Make Skinny Lasagna Rolls










  • Image Map




  • Gymboss Interval Trainer