No-equipment weight loss!
10. 4-Minute to Firmer Thighs Workout
In just a few minutes, you can get a complete butt and thigh workout using no equipment! Tone and strengthen your thighs from the comfort of your living room.
11. Fat Blasting, Butt Tightening Workout
This workout does double duty. It’s great for working your glutes, but it’s also a great cardio routine.
12. Use Your Own Bodyweight Workout
And finally, this no-equipment workout targets your entire body. It’s a great workout to do at home because you can follow along with the video.
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