13 Surprising Cauliflower Recipes

You can do WHAT with cauliflower?!

Cauliflower Tortillas Recipe

6. Cauliflower Tortillas
These low calorie, grain-free tortillas are made with four simple ingredients: cauliflower, eggs, green onions, and salt. They’re easy, healthy, and incredibly versatile.

7. Avocado on Cauliflower Toast
You can also enjoy cauliflower bread as a low-carb substitute for morning toast. This recipe adds pumpkin seeds to a cauliflower and egg mixture and tops the toast with slices of avocado.

8. Warm Califlower Salad
Skip the potato salad and make this low-calorie and low-carb side dish. If you’re tired of the same old sides, you’ll love this skinny recipe.

9. Skinny Alfredo Sauce
You can make rich, creamy Alfredo sauce with pureed cauliflower. It’s low in carbs and high in protein, making this a healthier alternative to traditional Alfredo sauce. You can easily make this recipe vegan by using a vegan cheese alternative.

10. Cauliflower Lasagna
Put cauliflower in your lasagna! This veggie lasagna is full of cauliflower and mushrooms and topped with real parmesan cheese.

11. Cheesy Broccoli & Cauliflower Casserole 
A delicious combination of two favorite veggies in one casserole. Make this healthy side and enjoy with our “fall off the bone” Slow Cooker Chicken Pot Roast.

12. Roasted Cauliflower Soup
Whether you’re a cauliflower fan or not, you’ll love this creamy soup that has 8 grams of lean protein.

13. Chocolate Cauliflower Shake
Make a thick, creamy, low carb smoothie using cauliflower. This delicious chocolate shake includes avocado, dates, and cocoa powder.

For more creative foods and healthy lifestyle tips, like us on Facebook and follow us on Pinterest. Subscribe to our newsletter for the latest Skinny Ms. updates!

What healthy recipes would you like to see on the site? Let us know! We love hearing from our readers.

This post may include affiliate links.

Create a FREE account for quick & easy access

Sofia Lopez

Sofia received her BA from Cornell University and her MFA from San Francisco State University. She creates workouts and fitness challenges. Her hobbies include running, hiking, and listening to audiobooks from the exercise bike.

More by Sofia