15 Best Lunches to Lose Extra Pounds

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Eating a healthy lunch isn’t easy. If you’re trying to lose weight, you have to skip the fast food and most processed ingredients. Which means, you’ll need to scrape together a packed lunch that is both easy and healthy. Well, we’re here to help! Here is a helpful list of healthy lunch ideas to help you get started.

Most of these recipes include copious amounts of vegetables alongside other healthy and filling foods to help make that last stretch of the day more bearable. If you’re looking to lose weight, please enjoy this list of the 15 best lunches to lose extra pounds.

1. Tomato, Mozzarella, and Basil Panini

Tomato, Mozzarella, and Basil Panini

These classic Italian flavors combine here to become a delicious and nutritious lunch sandwich. One sandwich makes two servings, so cut it down the middle and share with a friend to have a tasty lunchtime together!

2. Avocado Hummus Bowl

Avocado Hummus

An easy portable lunch packed with proteins and vitamins to keep you going during the second half of your day. There’s no guilt involved in eating a lot of delicious, crunchy veggies for lunch!

3. Tomato, Hummus, and Spinach Sandwich


The three stars of this sandwich are all  full of plant-based proteins and vitamins in a meal that’s simple to make and simple to transport. A tasty and delicious way to eat right!

4. Paleo-Friendly Meaty Veggie Roll-Ups

Paleo Friendly Meaty Veggie Roll-Ups

Low in both calories and prep time, these little devils are simple to make and simple to eat. It’s hard to go wrong with simple meat and vegetables. Tying them off with a chive is a practical choice that adds tons of whimsy.

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