15 Best Lunches to Lose Extra Pounds

Now, eating a healthy lunch is a cinch!

10. Skinny Taco Salad in a Jar

Skinny Taco Salad in a Jar

This lunch is jammed with wholesome ingredients and lots of flavor in one easy-to-carry jar. The jar eliminates any need for the tortilla, and the recipe skips the fatty cheese and sour cream, leaving only the delicious and healthy ingredients we love.

11. Chicken Salad Sandwich

Chicken Salad Sandwich with Bok Choy, Red Grapes and Walnuts

Leftover chicken makes this favorite recipe simple to execute. The added bok choy, red grapes, and walnuts give the chicken salad the extra nutrients it needs to be a super healthy and delicious lunch.

12. Spring Salad in an Avocado

Spring Salad in an Avocado

This dish is perfectly portioned using the body of an avocado itself. Follow the recipe or add in other delicious greens for a small and healthy lunch with no regrets.

13. Avocado and Poached Egg Sandwich

Smashed Avocado and Poached Egg Sandwich

Deliciously simple, this sandwich is a healthy and quick meal with benefits that will last all day. The bread provides the healthy carbs, the avocado the healthy fats and potassium, and the egg all the proteins needed in a day.

14. Salmon and Avocado Salad with Lemon Dressing

Salmon & Avocado Salad with Lemon Dressing

Another delightfully portable lunch, this salad stars salmon, avocado, tomato, and low-fat cheese in a jar. Prepare this recipe the night before or throw it together first thing in the morning, since there’s no cooking involved!

15. No-Mayo Chicken Salad

No-Mayo Chicken Salad Recipe

As delicious as mayonnaise can be, it’s also undoubtedly unhealthy. Cutting the mayo out of chicken salad doesn’t harm the recipe in the slightest, allowing those same delicious flavors to be enjoyed without all the fatty calories we hate.

For more low-calorie meals, check out 13 Healthy Lunches Under 400 Calories and 10 Tasty Dinners Under 500 Calories.

Have your own low-calorie lunch you’d like to share? Tell us about it, or any other weight loss advice, in the comments below.

Check out our Pinterest and Facebook for more healthy foods, weight loss tips, and advice for healthy living.

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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