Restaurant meals and prepackaged meals often contain tons of sugar, sodium, and unhealthy preservatives. You might think you’re ordering a healthy dinner, but those sneaky ingredients only add to your calorie intake, your blood pressure, and your waistline. The easiest way to eat clean is by cooking all of your own meals. When you prepare your meals, you have complete control over what’s going in them. Many people avoid cooking because they’re busy and they feel they don’t have time to cook, but this doesn’t have to be the case. There are tons of great, healthy meals that are a cinch to put together, and we want to share them with you. Here are 15 easy one-pot meals. The few minutes of prep time are worth it; your health is worth it.
Invest in a slow cooker! It will save you so much time in the kitchen! All you have to do in order to enjoy this chicken noodle soup is put the ingredients in the slow cooker, go to work, come home, and eat.
This slow cooker sweet potato chowder is a great source of lean protein, complex carbs, and healthy fats. What more do you need?
Chili is one of the easiest and tastiest one-pot meals. It’s also incredibly healthy and full of lean protein, fiber, and antioxidant-rich spices.
This sweet potato chili doesn’t get its sweetness from the sweet potatoes alone—it also has cocoa powder. The cocoa powder and savory spices make this a richly flavorful winter dish.
Skip Chipotle and throw together this one-skillet taco rice instead. It’s just as fast, just as easy, and way more healthy. Add your favorite toppings to personalize it.