Quick, easy, and delicious, too!
Whole30 is a great healthy eating plan that can help with weight loss, sleep, and skin and digestive issues. It’s essentially an elimination diet, which means it’s focused on what you eat as opposed to how much you eat. You eliminate grains, dairy, legumes, sugar, and alcohol for 30 days, and then reintroduce them one at a time. It sounds daunting, but it’s totally manageable if you plan ahead. One of the easiest tools for meal planning is a slow cooker. A slow cooker allows you to prepare a meal in the morning and come home to one fully cooked. That way, you’re not tempted to stop for takeout on your way home – you know you have a delicious, nutritious meal all ready for you. A slow cooker also allows you to cook in bulk. Here are 15 Whole30 slow cooker recipes. Get cooking!
1. Slow Cooker Carnitas
These slow cooker carnitas are so good you won’t even miss Chipotle! Eat them plain or serve them in a lettuce “taco” with guac and salsa.
2. Slow Cooker Ropa Vieja
This tangy ropa vieja is loaded with protein, fiber, and antioxidants. Just add all the ingredients to the slow cooker, go to work, come home, and eat!
3. Slow Cooker Mexican Shredded Beef
This Mexican shredded beef is made from a chuck roast, which becomes tender and juicy when made in a slow cooker. It also has tons of spices, which provide fiber, antioxidants, and flavor.
4. Slow Cooker Herb Chicken and Vegetables
This dish will help curb your Whole30 carb cravings. It contains potatoes, carrots, and parsnips, all of which are hearty and filling.
5. Slow Cooker Everything Chicken
You only need six ingredients to make this slow cooker everything chicken! Since it’s so easy, make a large batch and save the leftovers to eat throughout the week.
6. Slow Cooker Italian Chicken and Sweet Potatoes
This slow cooker Italian chicken and sweet potatoes is loaded with nutrients. Sweet potatoes are an excellent source of fiber, vitamin A, and vitamin C. Cremini mushrooms are packed with antioxidants, and have great anti-inflammatory properties.
7. Slow Cooker Homestyle Potatoes with Garlic and Rosemary
These homestyle potatoes make a delicious side dish for breakfast, lunch, or dinner. They brown well in the slow cooker, and have a rich, garlicky flavor.
