29 Weight Loss Snacks

They're all delicious, and all free of refined sugars.

Coconut Banana Paleo Cookies

7. Make-Ahead Egg & Veggie Muffins

These make-ahead egg & veggie muffins are a cinch to prepare. You can freeze them and heat up one or two when hunger strikes.

Fruits & Veggies

8. 3-Ingredient Avocado and Feta Toast

Avocado should be a staple of your weight-loss diet. It’s loaded with omega-3 fatty acids, potassium, fiber, and vitamin K. Whole-wheat toast is rich in fiber, and feta has protein and calcium, making this a powerful snack.

9. Almond Butter and Banana Sandwiches

These almond butter and banana sandwiches are great for satisfying your sweet tooth. They don’t contain any added sugar, but are still sweet, creamy, and delicious.

10. Apple or banana with unsweetened nut butter

Spread some (sugar-free) peanut butter, almond butter, or cashew butter on an apple or a banana for a quick, filling snack. You’ll get tons of fiber and healthy fats.

11. Ants on a log

Take a trip back to your childhood by enjoying ants on a log. Spread some peanut butter on a piece of celery, add raisins, and enjoy!

12. Classic Guacamole

When made with natural, whole ingredients, guacamole is a super healthy snack. Use it as a dip for your favorite veggies, and all that fiber will keep you going until your next meal.

13. Skinny Bell Pepper Nachos

This skinny snack is both filling and healthy! You’ll love this easy to make recipe that’s kid friendly. Make-ahead and store in the fridge for a quick after school snack. Just pop in the microwave for 30 seconds and you’ve got a mouthwatering snack that satisfies even the pickiest eaters.

14. Skinny Watermelon Sorbet

Skip the ice cream and reach for this skinny watermelon sorbet instead. It’s made with just watermelon and fresh lemon juice, so it’s a refreshing guilt-free treat.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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