50 Snack Swaps for Faster Weight Loss

Whether your cravings are salty, sweet, or savory tooth, we can show you healthy options.

14-Day New You Detox Challenge

42. Apple Cinnamon Coconut Smoothie (9 points) 

Cinnamon Apple Smoothie

This apple cinnamon coconut smoothie is especially good when berries and other summer fruits aren’t in season.

43. Big 5 Superfood Smoothie (6 points) 

Big 5 Superfood Smoothie

If you want to improve your digestive health, this big 5 superfood smoothie is the way to do it. Green tea is full of antioxidants, kefir contains probiotics, and ginger helps with digestion and weight loss.

Flavored Yogurt:

44. Skinny Strawberry Yogurt (5 points) 

Skinny Strawberry Yogurt

Unlike packaged flavored yogurt, this skinny strawberry yogurt gets all of its flavor and sweetness from fresh fruit.

45. Quinoa Crisp and Berry Parfait (9 points) 

Quinoa Crisp and Berry Parfait

This quinoa crisp and berry parfait makes a substantial snack. It’s full of protein, probiotics, fiber, and anti-inflammatory compounds.

46. Three Seed Berry Parfait (6 points) 

Three Seed Berry Parfait

Try this three seed berry parfait for a creamy, nutrient-dense snack.

Ice Cream:

47. Skinny Watermelon Sorbet (5 points) 

Skinny Watermelon Sorbet

This skinny watermelon sorbet is a great alternative to ice cream. It’s cold and refreshing, but made with nothing but watermelon and lemon.

48. FroYo Berry Bites (6 points) 

Whip up a batch of these froyo berry bites, and keep them in your freezer to stave off ice cream cravings. They’re made with protein-rich Greek yogurt and superfood almonds, without any refined sugar.

49. Mint Chocolate Chip Banana Popsicles (9 points) 

Superfood Banana Pops

Frozen bananas are sweetly creamy and pair well with dark chocolate chips.

50. Blueberry Chia Seed Pudding (7 points) 

Blueberry Chia Seed Pudding

Chia seeds are packed with protein, fiber, omega-3 fatty acids, and calcium. Combine them with almond milk, blueberries, and honey for an all-natural treat.

 

Do you have a favorite snack swap? Tell us in the comments below!

Like us on Facebook and follow us on Pinterest for more clean eating tips!

 

This post may include affiliate links.

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published. Required fields are marked *