We all know that sugar is bad for us, but that doesn’t stop us from craving sweet treats! A little bite of something sweet can be immensely satisfying. What if we told you that you could get that satisfaction in a clean and healthy way? Avoid refined sugar and opt for foods sweetened with natural sweeteners, such as honey, coconut sugar, maple syrup, or fruit. Fruit is the healthiest natural sweetener, and the tastiest. The next time your sweet tooth calls, feed it with one of these 6 Fruit-Sweetened Treats.
Truffles are rich, chocolatey, and delicious. They can even be healthy if, like these, they’re sweetened with dates and contain super healthy coconut oil.
All you need to make these indulgent peanut butter cups are bananas, peanut butter, and coconut oil.
Roasting bananas brings out their natural sweetness. Roasted banana smash is delicious on its own, spread on toast, and in Banana Smash Oatmeal.
That’s right–you can even make ice cream using no sweeteners but fruit! This vanilla soft serve ice cream is creamy and delicious on its own, but is even better when topped with fresh fruit.
Watermelon is light and refreshing, and this skinny watermelon sorbet is the perfect dessert on a hot summer day.
Coconut milk is full of healthy fats, and it makes these pina colada pops nice and creamy.
For more guilt-free treats, check out 10 Chocolate Treats Under 150 Calories and 5 Sweet But Clean Snacks For When You Want to Indulge.