7 Fresh Herbs that Amp Up the Flavor

Enhance your cooking and your health with these 7 herbs.

Looking to add a punch of flavor to any dish? Turn to fresh herbs! Herbs offer a variety of flavors and health benefits that will enhance your cooking and your health. Read on, and stock your kitchen with healthy, flavorful herbs today.

7 Fresh Herbs that Amp Up the Flavor

1. Cilantro
Most commonly used in Mexican cuisine, cilantro has bright green leaves and seeds that can be added to salsa, tacos, and salads to increase flavor. Try our Grilled Chicken and Avocado Tacos with Cilantro Crema recipe.

7 Fresh Herbs that Amp Up the Flavor

2. Basil
In addition to its fresh, crisp flavor, basil is also rich in vitamin A, vitamin K, and calcium. Basil is versatile and can be used in a variety of dishes including chicken, pasta, soups, and salads. Try our Strawberry-Basil Water for a natural way to flavor a glass of water.

7 Fresh Herbs that Amp Up the Flavor

3. Chives
Did you know that chives come from the same group of veggies as garlic and onions? Because of this, chives have a distinctly delicious flavor that can be enjoyed with just a sprinkle of this herb. Try our Zucchini Crostini with Goat Cheese Spread recipe for a tangy appetizer.

7 Fresh Herbs that Amp Up the Flavor

4. Dill
Dill is a fresh and flavorful herb that is a great addition to grilled meals because it protects against the free radicals and the carcinogens found in grill smoke. Grill up a tasty dill dish by trying our Dill Yogurt Spread recipe.

7 Fresh Herbs that Amp Up the Flavor

5. Mint
Perfect in smoothies, desserts, and salads, mint not only increases flavor but it also provides manganese, vitamin A, and vitamin C nutrients. For a morning wake-me-up, try our Morning Lemon & Mint Water recipe and for an after dinner treat, try our Chocolate Mint Tea Ice Cream recipe.

7 Fresh Herbs that Amp Up the Flavor

6. Rosemary
Like dill, rosemary is best showcased on the grill. You can add chopped rosemary leaves to marinades for grilled meats and veggies, or sprinkle it in soups, stews, or on roasted vegetables. For a crowd-pleasing side dish, try our Slow Cooker Homestyle Potatoes with Garlic and Rosemary and  On the Grill: Crisp Rosemary Fries with Low-Fat Aioli.

7 Fresh Herbs that Amp Up the Flavor

7. Parsley
While many choose to garnish their plates with parsley, you can put this fresh herb to better use by adding it to pasta, cold salads, ground beef, and smoothies, or on top of soups and stews before serving. Looking for a unique way to enjoy your parsley? Try our Super Detox Green Smoothie recipe.

Amp up the flavor of any dish with fresh and flavorful herbs. Not only will you enjoy their great taste, but you can also reap their wealth of nutrients and wide variety of health benefits.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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