7 Healthy Burrito Recipes

Burritos and clean eating can go hand in hand!

Love Mexican food but hate the stuffed, bloated feeling you get shortly after eating it? We’ve been there. The heavy ingredients combined with added oils from cooking can really do a number on your stomach. Your favorite Mexican cuisine shouldn’t make you feel like you need to go up a size in jeans! We’ve come up with seven healthy burrito recipes that combine all the spicy, savory flavors you love without all the fat and added calories.

When you use the right ingredients, burritos can be quite a well-rounded meal. They deliver a massive serving of protein, sometimes as much as 18 grams per serving, to keep your energy levels up and your appetite down. And, with the right recipe, you’ll also get your fill of veggies and healthy carbs to boot.

Serve these burrito recipes on a whole wheat or spinach tortilla, and complement them with a clean-eating Mexican side dish like our Spicy Quinoa with Black Beans or our Skinny Mexican Rice. For an extra treat, finish off the meal with a guilt-free margarita; we love the simplicity of tequila mixed with fresh lime juice, agave nectar, and a splash of sparkling water.

7 Healthy Burrito Recipes

From protein-packed breakfast options to make-ahead lunches and savory dinners, these healthy burrito recipes have been designed to cater to every palate and lifestyle. Whether you’re seeking a quick office-friendly bite or planning a leisurely family meal, our healthy burritos have you covered. Each of the burritos below combines the zest and boldness of Mexican cuisine with a commitment to clean, nourishing ingredients. You can feel good about eating these burritos! 

1. Spinach and Bean Burrito Wrap
These yummy roll-ups contain one whole cup of spinach. They’re packed with vitamins and minerals and are guaranteed to satisfy your appetite without making you feel like a balloon. Not only do they contain colorful, vibrant, nutrient-rich veggies, but they’re also packed with 13 g of protein!

Try the recipe: Spinach and Bean Burrito Wrap

2. Quinoa and Bean Burrito
These wraps are filled with fiber-rich quinoa to kickstart your metabolism. We like to prepare them like flautas; we make them slightly smaller and crispier than your average burrito. They’re convenient, super satisfying, and great for snacking.

Try the recipe: Quinoa and Bean Burrito

3. Skinny Burrito in a Jar

The perfect workplace-friendly twist on the classic Mexican favorite. Our burrito in a jar can be enjoyed on its own with a fork or poured over a whole wheat wrap or leafy greens for an easy make-ahead lunch. It’s ultra-convenient and travels well, which makes it the perfect on-the-go meal.

Try the recipe: Skinny Burrito in a Jar

4. Make-Ahead Roasted Veggie Burritos
Jam-packed with veggies, these make-ahead burritos are a unique alternative to the same old lunchtime salad. Make a big batch to start your week, then keep them in the freezer for up to a month. This is one of our favorite make-ahead healthy burrito recipes and a great way to incorporate more veggies into your (or your family’s) diet!

Try the recipe: Make-Ahead Roasted Veggie Burritos

5. Southwestern Protein Breakfast Burrito

Black beans meet eggs, cheese, and spinach in this breakfast wrap for a healthy way to start your day without making you feel sluggish by noon. This is another great healthy burrito recipe that freezes and reheats like a dream—mornings just got so much easier (and tastier!).

Try the recipe: Southwestern Protein Breakfast Burrito

6. Black Bean Burritos with Fresh Salsa and Berry Salad
Just one of these black bean burritos is packed with 18 grams of protein. The fresh salsa adds a delightful brightness to the dish, and the side of berry salad makes a light, refreshing, vitamin-packed finish.

Try the recipe: Black Bean Burritos with Fresh Salsa and Berry Salad

7. Chipotle Taco or Burrito Filling
The spicy chipotle in this recipe is powerful without being overwhelming. As with many spicy foods, you’ll be satisfied with eating less because of the robust flavor. This one is great rolled up in a whole-wheat tortilla as a burrito or served on smaller corn tortillas as chipotle turkey tacos! We like to make a double batch of this one to enjoy all week!

Try the recipe: Chipotle Taco or Burrito Filling

We’ve carefully curated these healthy burrito recipes to offer a balance of protein, fiber, and wholesome ingredients, ensuring that each bite leaves you satisfied, not stuffed.

Whether you’re starting your day with a metabolism-boosting Southwestern Protein Breakfast Burrito or grabbing a nutrient-packed Spinach and Bean Burrito Wrap for a quick and healthy lunch, these burritos will help you fuel up and feel good without any post-burrito regret or uncomfortable bloating. Add them to your repertoire and savor the bold, spicy flavors of Mexican cuisine without sacrificing your well-being.

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