If you lead a busy life, trying to squeeze a workout into your weekly calendar can feel like a game of Tetris. These quick workouts are perfect for any day of the week and will keep you on track to meeting your fitness goals.
Starting your day with a workout is guaranteed to make that day better. Jump up out of bed and challenge yourself in the early morning with this workout.
Push your body further with this fat blasting workout.
Head outdoors, enjoy the weather, and change your body with this fast-paced workout.
If you’re pressed for time, this home workout is the perfect way to squeeze exercise into your day.
This workout can make all the difference in slimming your midsection any day of the week.
Use power to gain power. This 10-minute workout will have you feeling like a stronger version of yourself.
7. 6 Minute Workout for Better Sleep
Sleep is the body’s way of recharging. Use this workout to ensure you get your full rest.
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