8 Quick and Easy Meals under 400 Calories

Mouthwatering meals that wont wreak havoc on your waistline!

turkey veggie burger

5. Instant Pot 5 Ingredient Chicken Tacos (143 Calories)

This taco recipe is even easier than it sounds, (and more delicious!) Fork-tender chicken blends beautifully with chunky salsa and chili powder, which give the recipe its Mexican flair. Stuff the mixture in corn or flour tortillas for a tasty, hand-held dinner you’ll definitely make again!

6. Roasted Shrimp with Creamy Cabbage and Bok Choy Slaw

This recipe bathes shrimp in savory ingredients like garlic, chopped cilantro, lime juice and spices. The succulent, juicy final product tastes amazing when paired with our rich and creamy Cabbage and Bok Choy Slaw. You’ll impress your friends, family, and even yourself with this dish!

7. Zucchini Noodles with Creamy Red Pepper Sauce (200 Calories)

Zoodles, or noodles made from zucchini, make an impressively low-carb alternative to regular noodles, and carry a fraction of the calories. Twirl your fork into this rich, creamy pasta dish bursting with Italian flair, and you’ll forget you’re eating a bowl of veggies!

8. Grilled Turkey Veggie Burgers (228 Calories)


It’s possible to gobble up an entire juicy, moist burger without worrying about your waistline. This yummy recipe opts for turkey instead of ground beef, shaving off a hefty chunk of fat and calories without skimping on flavor. Serve between two slices of crispy artisan bread and top with your choice of yummy veggies!

For more easy meals that wont compromise your healthy eating goals, check out the following menus!

15 Easy One Pot Meals
13 Ridiculously Easy No Cook Meals
Top 5 Easy Prep Meals

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Ellie Krasner

Ellie is a full-time violinist living in Las Vegas, and a writer with an insatiable appetite for clean eating and fitness! She is a graduate of Binghamton University with degrees in English literature and violin, and loves investigating the world of healthy living.

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