8 Skinny Soups & Stews Under 275 Calories

Soups & Stews are some of the most popular recipes on Skinny Ms.. So, we decided to put together 8 skinny soups & stews under 275 calories per serving. We strive to create clean eating recipes that are both delicious and low calorie. Eat up!

8 Skinny Soups & Stews Under 275 Calories

Savory Superfood Soup

Only 157 calories for a soup that’s packed with savory goodness. Savory Superfood Soup has 5 superfoods to help with your weight loss & health goals.

Chicken Tortilla Soup

This hearty soup has quickly become a favorite at Skinny Ms., and rightfully so at just 269 calories.

Momma’s Roadhouse Chili

Read below this recipe to see what others are saying about Momma’s chili. This spicy bowl of chili is only 272 calories a serving.

Hearty Vegetable & Bean Soup

This slow cooker soup is perfect for those teeth chattering nights. Skinny Ms. readers love this recipe and it has just 183 calories a serving.

Fiesta Chicken Soup 

At only 192 calories a serving, go ahead and have a little extra without any guilt.

Tomato Basil Soup

Why buy those canned soups filled with corn syrup and other unidentifiable ingredients? This soup is outrageously yummy, made with only healthy ingredients and a mere 125 calories per serving.

Chicken Chili

This easy prep recipe is a family favorite and has only 142 calories per serving.

Lentil & Veggie Stew

This vegetarian soup is thick & chunky and has only 184 calories a serving.

This post may include affiliate links.

Create a FREE account for quick & easy access


The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny


Leave a Reply

Your email address will not be published. Required fields are marked *