Apple cider vinegar is widely used in fitness circles as a natural way to detox. The tangy drink is packed full of vitamins, minerals, and enzymes. Because of its probiotic properties, it kills off bacteria and fights infections. Added to ingredients like cinnamon, honey, apple cider, and ginger, this Apple Cider Vinegar Detox Drink packs a natural healthy punch. The taste is actually quite pleasant as well, especially when poured over ice and garnished with fresh apple slices.
The benefits of drinking just one glass a day of this Apple Cider Detox Drink include accelerated metabolism, clearer skin, reduced levels of acidity, and a detoxified digestive tract. In addition to this detox drink, but sure to eat a balanced diet that includes whole food recipes, and get plenty of exercise.
Yields: 1 serving | Calories: 145 | Total Fat: 0g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 13mg | Carbohydrates: 38g | Fiber: 2g | Sugar: 35g | Protein: 0g | SmartPoints (Freestyle): 9
- 8 ounces distilled water
- 2 tablespoons raw apple cider vinegar, recommend Bragg
- 1 tablespoons fresh lemon juice
- 2 tablespoons honey
- 1 teaspoons cinnamon
- 1 teaspoon fresh grated ginger
- In a large mixing glass, combine all ingredients except ice, and stir well.
- Pour over ice to serve.
Want to read more on the amazing benefits of apple cider vinegar? See 7 Things You Didn’t Know About Apple Cider Vinegar.