7-Day Weight Loss Workout Challenge for Beginners
See results by the end of the week!
D’Juan Woods, is a graduate of Oklahoma State University where he played wide receiver. D’Juan went on to play in the NFL for the Jacksonville Jaguars and the Super Bowl winning team, the New Orleans Saints. Unfortunately, D’Juan’s NFL career was cut short due to a spinal cord injury that nearly left him paralyzed. Upon his recovery, D’Juan brought his sports knowledge to the realm of personal training. In 2017 & 2018 he was named as a Master Trainer for the Nike Training Club. D’Juan recently won the Equinox Fitness “Prodigy” Talent Search.
D’Juan designs training programs that are very distinct in the fitness world and have delivered amazing results! His programs are based on a willingness to move forward and improve ones body. D’Juan offers comprehensive personal training programs that will improve your physical condition in a matter of weeks. Let’s go!
@Woodsfit
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See results by the end of the week!
Visible results in as little as 4 weeks!
Squats, lunges, and deadlifts!
Maximize fat loss while toning and defining your legs and glutes.
Adding resistance makes your home workouts more challenging!
Toned and defined abs are possible for anyone, at any age.
Did someone say fast and FREE butt lift?!
Early morning abs for the early bird!
Ready to build strength and lean muscle?
Slim & Strong!
This 7-day arms challenge is easy to incorporate into your regular workout schedule.
Just 20 minutes to a stronger you!
Test your limits with this high intensity packed workout and see results in record time.
Strengthen your back and core with these foolproof exercises.
Get your heart pumping before hitting the shower!