Are You Up for Trying this 12-Minute Squat Challenge to Get a Firm, Round Butt?
Lift, shape, and tighten your glutes to get a perfect, rounded bottom.
Fitness Challenges & Plans
Our effective fitness challenges and plans will push you and motivate you to become the best, healthiest version of yourself. You’ve got this!
21-Day Morning Fat Burning Challenge
Rise and SHINE all day!
12-Week Get Fit for Summer Fitness Plan
Summer’s right around the corner! Get in shape with this 12-week summer fitness plan.
21-Day Fitness Plan to Help You Feel Good in Your Jeans
Feel confident and sexy!
This is the Perfect Workout to Build Strength & Stamina: 30-Minute Squat and Lunge Challenge
Build your legs and see how long you can endure.
6-Week Diet and Exercise Plan to Get Ready for Spring
Our customizable fitness plan will have you ready to hit the beach this spring break!
7-Day Best Butt Circuit Workout Plan
Who wouldn’t want a firm, round booty?!
14-Day Lunge Your Way to Long and Lean Legs Challenge
The perfect mix of lunges to tone and build your legs.
30-Day, 30-Minute Beginner’s Workout Challenge
This workout is a great way to make fitness part of your lifestyle.
14-Day Beginner’s Waist-Slimming Challenge
Burn belly fat while toning your abs.
14-Day Beginner’s Core-Building Workout Challenge
Our 14-Day Beginner’s Core-Building Workout Challenge will tone and strengthen your abs and lower back.
Reach Your Goals | The Best Workout Challenges for Beginners
Choose the best fitness challenge to help you reach your goals!
Transform Your Arms in 30-Days Challenge
You’re just 30 days away from toned arms!
7-Day Push-Up Challenge for Beginners
Tone your arms with this awesome challenge!
Beginner’s Total Body 30-Day Challenge
Mix up your exercises to blaze fat away.
Get a Beautiful Butt in Three Weeks
Squats, lunges, and deadlifts!
