Chili-Stuffed Sweet Potatoes

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Baked sweet potatoes with a filling, southwest flair.

chili-stuffed sweet potato on plate with toppings

A regular baked potato is good and all, but a baked sweet potato with chili on top? Now we’re talking! These chili-stuffed sweet potatoes will be your new favorite thing. The spiciness of the plant-based chili combined with the sweetness of the sweet potatoes is a delicious combo we never knew we needed. Here’s how to make it happen!

Watch Us Make Chili-Stuffed Sweet Potatoes

Deliciously Spicy Chili-Stuffed Sweet Potatoes

chili stuffed sweet potatoes on baking sheet

Say hello to your new favorite way of enjoying sweet potatoes! These chili-stuffed sweet potatoes have more than enough good things going for them. They’re plant-basedgluten-free, and packed with nutrients to feed your delicious, heart-healthy diet.

We made a bean chili, but you could use any chili recipe you love. With less sodium and fat than meat-based chili, this plant-based version is packed with fiber and protein to keep you satisfied. These sweet potatoes are a great way to set yourself up for some tasty meal prep throughout the week. They also make healthy game day snacks or a hearty lunch you won’t soon forget.

Made with Easy Whole-Food Ingredients

recipe hot out of the oven

This recipe is packed with healthy, whole food ingredients that will keep you full and satisfied for hours! Here’s what you’ll need:

  • Sweet potatoes: Choose sweet potatoes that are uniform in size and shape so they’ll cook evenly. 
  • Olive oil: This adds a touch of healthy fat to the chili.
  • Onion & garlic: We used yellow onion and garlic to add depth and flavor to the chili.
  • Red bell pepper: This adds a touch of sweetness and color to the chili.
  • Beans: We used a combination of black beans and kidney beans for a vegetarian-friendly protein-packed chili.
  • Diced tomatoes: Make sure no salt is added to the can. You can also use fresh tomatoes if they are in season.
  • Chili powder: Use your favorite chili powder blend or make your own.
  • Cumin: A must-have spice for chili.
  • Salt and pepper: Just a pinch of each for seasoning.

Other Tasty Topping Ideas

The ingredients below are not required, but they’d make a great addition to this yummy recipe!

Greek yogurt or Sour cream: If you don’t have Greek yogurt, sour cream will also add a tangy touch. You just won’t get as much protein.

Shredded cheese: Sprinkle some shredded Monterey Jack or cheddar cheese on top for an extra indulgence. If you’re dairy-free, you can use a vegan cheese alternative.

Avocado: Adding some avocado will add some healthy fats to your meal and give it a creamy texture.

Tortilla chips: Crush up some tortilla chips and sprinkle them on top for extra crunch.

Cilantro: This fresh herb would add an abundance of flavor to these chili stuffed sweet potatoes.

Green Onions: This ingredient would add an extra flavor layer to this southwest dish.

Salsa: Add more flavor and heat with your favorite salsa.

Recipe Variations for Chili-Stuffed Sweet Potatoes

Want to switch it up? Use ground beef or ground turkey for a meaty version of this chili. Or, try some chorizo for a flavorful twist. You can also add in some corn and diced green chilies for more of a Southwestern flare. If you love Chipotle, use Chipotle peppers for spicy Chipotle chili! The opportunities with this chili-stuffed sweet potatoes recipe are abundant!

Tips for Best Results

fresh avocado, greek yogurt, and other optional toppings on potato

Here are a few extra pieces of advice that you may find helpful:

  • Use leftover chili for an even quicker and easier meal. 
  • Choose larger, round sweet potatoes with a uniform width. That way, you can easily stuff them with the chili.
  • Also, make sure the sweet potatoes you choose are of similar size to each other.
  • If you want a thicker chili, let it simmer for longer or add a can of tomato paste.

Storing and Reheating these Stuffed Sweet Potatoes

forkful of chili and sweet potato

Your leftover chili-stuffed sweet potatoes will keep in an airtight container in the fridge for 3-4 days. You can also freeze them for up to 3 months. Reheat in the microwave or oven until heated through.

What to Serve with Chili-Stuffed Sweet Potatoes

fresh and hearty salad

We love how these chili-stuffed sweet potatoes taste with a side salad and cornbread! Try our Old-Fashioned Cornbread and Fresh and Hearty Salad recipes to complete your meal. Or, combine the two with this Spinach and Roasted Vegetable Salad with Cornbread Croutons and Maple Vinaigrette!

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Chili-Stuffed Sweet Potatoes

A savory and comforting chili made with protein-packed beans and wholesome vegetables for a hearty dish.
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Yield 4 people
Serving Size 1 potato and 1 cup chili
Course Dinner
Cuisine Tex-Mex

Ingredients

  • 4 sweet potatoes large
  • 1 tablespoon olive oil
  • 1 yellow onion small, diced
  • 2 garlic cloves minced
  • 1 red bell pepper diced
  • 15 ounces black beans drained and rinsed
  • 15 ounces kidney beans drained and rinsed
  • 15 ounces diced tomatoes no salt added
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400°F (200°C). Pierce the sweet potatoes with a fork, place them on a baking sheet, and bake for 45-60 minutes or until tender.
  • Meanwhile, heat olive oil in a large skillet over medium heat. Add onions and garlic, sautéing until fragrant.
  • Add bell pepper, cooking for an additional 5 minutes. Stir in black beans, kidney beans, diced tomatoes, chili powder, cumin, salt, and pepper. Simmer for 15-20 minutes.
  • Once the potatoes are done, slice them open and stuff with the chili. Top with avocado, yogurt, and cilantro, if desired.

Notes

Optional toppings include: Greek yogurt or sour cream, cilantro, green onions, avocado, cheese, and salsa.

Nutrition Information

Serving: 1potato and 1 cup chili | Calories: 506kcal | Carbohydrates: 98g | Protein: 21g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 614mg | Potassium: 1902mg | Fiber: 25g | Sugar: 15g | Vitamin A: 34316IU | Vitamin C: 60mg | Calcium: 195mg | Iron: 9mg |
SmartPoints (Freestyle): 15
|
SmartPoints (Freestyle): 15
Keywords Vegetarian

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Kelsey Butler, MS, RDN

Kelsey Butler is a Registered Dietitian and recipe developer. From a young age, Kelsey found a love for creating delicious recipes. Now, with a Master's in Nutritional Sciences, Kelsey uses her culinary skills to create healthy and unique recipes for many different diets. She is passionate about creating a healthy relationship with all foods and recipes that everyone can enjoy. Kelsey has a passion for cooking, but she also enjoys the outdoors, staying active, and traveling. She is currently living with her partner in New Zealand.

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