Easy Meatloaf with Mushroom Gravy

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Nothing beats a flavorful meatloaf, especially when it’s drenched in an irresistible gravy that simply melts in your mouth! Although traditional recipes yield loafs that flaunt less-than-desirable nutritional profiles, we’ve put a healthified twist on the classic dish, allowing you to savor each and every bite without guilt. Lean ground turkey takes the stage in this Easy Meatloaf with Mushroom Gravy recipe, saving you from the extra calories and fats in heavier meats.

Wholesome superfoods like onion, vegetable juice, and oats mix with turkey. The healthy combination of ingredients is baked in a meatloaf pan for 45 minutes. The meat is then coated with a mushroom-studded gravy that’ll blow your taste buds away! Mushrooms give the glaze a rustic flavor and earthy texture, which perfectly compliments the tender, juicy meat.

Packed with protein, this hearty dish pairs beautifully with mashed potatoes or green beans. Hungry for ideas? Check out this recipe for Slow Cooker Garlic Mashed Potatoes!

Easy Meatloaf with Mushroom Gravy

Easy Meatloaf with Mushroom Gravy

Yields: 6 servings | Calories: 245 | Total Fat: 13g | Saturated Fat: 5g | Trans Fat: 0g | Cholesterol: 100mg | Sodium: 570mg | Carbohydrates: 14g | Fiber: 2g | Sugar: 2g | Protein: 19g | SmartPoints (Freestyle): 7


  • 1 pound lean ground turkey
  • 1 cup diced onion
  • 1 egg, beaten
  • 1/3 cup oats (quick or old-fashioned)
  • 1/3 cup vegetable or tomato juice
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons pure butter
  • 1 cup white mushrooms pieces or slices
  • 2 tablespoons flour
  • 2 cups chicken broth, fat-free
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper


  1. Preheat oven to 400 degrees.
  2. In a large bowl, add meatloaf ingredients and mix well. Lightly oil a 9 x 5-inch loaf pan and add meatloaf ingredients. Shape meat mixture into a loaf. Bake uncovered 45 minutes, or until center has lost its pink color.
  3. During the last 10-15 minutes of cooking the meatloaf, make the gravy. In a large skillet on medium-low heat, add the butter. When melted, add mushrooms and cook until softened, about 8-10 minutes.
  4. Add flour, cook and stir until lightly browned. Slowly add broth and balsamic vinegar, whisking to combine. Bring to a boil over medium-high heat. Once boiling, reduce to medium-low and continue cooking until gravy has thickened, 5-10 minutes. Remove from heat and add salt and pepper.
  5. Remove meatloaf from pan, slice, and add gravy over the sliced loaf.
  6. Enjoy!

Love the recipe? Hungry for more light twists on comforting classics? Let us know! Leave a comment in the section below about this article or anything else on the site.

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