Grilled Chicken and Blueberry Salad

Grilled Chicken and Blueberry Salad

Tired of the same old grilled chicken salads for lunch?  Brighten up your boring greens with this Grilled Chicken and Blueberry Salad!  Take the leftover chicken from the grilled chicken dish you had for dinner last night and turn it into a fresh and flavorful salad. Local blueberries add a burst of flavor with every bite while slivered almonds offer just the right amount of crunch.  This chicken recipe is full of your favorite summer flavors and plenty of nutritious ingredients.

Next time you make, Oregano Chicken, Balsamic Glazed Chicken tenders, or Lemon Basil Chicken, save the left-overs for this refreshing summer salad.

Grilled Chicken and Blueberry Salad

Grilled Chicken and Blueberry Salad

Serving Size: 4 salads | Calories: 266 | Total Fat: 17.9 g | Saturated Fat: 2.6 g | Trans Fat: 0 g | Cholesterol: 25 mg | Sodium: 56 mg | Carbohydrates: 18.0 g | Dietary Fiber: 2.7 g | Sugars: 13.6 g | Protein: 10.9 g | SmartPoints: 9 |


  • 5 cups mixed greens
  • 1 cup blueberries
  • ¼ cup slivered almonds
  • 2 cups cubed chicken breasts, cooked
  • Dressing
  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • ¼ cup blueberries
  • 2 Tbsp honey
  • salt and pepper to taste


  1. In a large bowl, toss the greens, blueberries, almonds, and chicken breasts until well mixed.
  2. For the salad dressing, combine the olive oil, apple cider vinegar, blueberries, and honey in a blender. Blend until smooth. Add salt and pepper to taste.

Don’t miss out on the latest and greatest from Skinny Ms…
Be sure to subscribe to our newsletter. Also, like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

Meal planning just got easier! Take the stress out of planning healthy meals your family will love. Try eMeals!

For more delicious and nutritious recipes from SkinnyMs., check out our SkinnyMs. Recipe Collection of 101 Fan Favorites.

Do you have a favorite SkinnyMs. recipe? We’d love to hear about it. Tell us what you think in the comments section below.



3 Comments on "Grilled Chicken and Blueberry Salad"

  1. Tommie  March 24, 2014

    Great Salad and Dressing, Loved it.

  2. Annabelle  July 2, 2016

    What should I do if I don’t like Almonds?

    • Gale Compton  July 2, 2016

      Annabelle, Walnuts, cashews, pecans, or pine nuts are all great substitutes.


Leave a Comment

Your email address will not be published.