Grilled Chicken and Blueberry Salad

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Tired of the same old grilled chicken salads for lunch?  Brighten up your boring greens with this Grilled Chicken and Blueberry Salad! Take the leftover chicken from the grilled chicken dish you had for dinner last night and turn it into a fresh and flavorful salad. Local blueberries add a burst of flavor with every bite while slivered almonds offer just the right amount of crunch. This chicken recipe is full of your favorite summer flavors and plenty of nutritious ingredients.

Next time you make, Oregano Chicken, Balsamic Glazed Chicken tenders, or Lemon Basil Chicken, save the left-overs for this refreshing summer salad.

Grilled Chicken and Blueberry Salad

With a little crunch and a bright blueberry flavor, this chicken salad will be the star dish of the week.
Prep Time15 mins
Total Time15 mins
Course: Dinner, Lunch, Salad
Cuisine: Universal
Keyword: Gluten-Free, Kid-Friendly, Low-Carb, Quick and Easy
Servings: 4 people
Calories: 266kcal
Author: SkinnyMs.


  • 5 cups mixed greens
  • 1 cup blueberries
  • 1/4 cup almonds slivered
  • 2 cups boneless and skinless chicken breasts cooked and cubed


  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1/4 cup blueberries
  • 2 tablespoon honey
  • salt and pepper to taste


  • In a large bowl, toss the greens, blueberries, almonds, and chicken breasts until well mixed.
  • For the salad dressing, combine the olive oil, apple cider vinegar, blueberries, and honey in a blender. Blend until smooth. Add salt and pepper to taste.


Serving: 1each | Calories: 266kcal | Carbohydrates: 18g | Protein: 10.9g | Fat: 17.9g | Saturated Fat: 2.6g | Cholesterol: 25mg | Sodium: 56mg | Fiber: 2.7g | Sugar: 13.6g
SmartPoints (Freestyle): 9

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6 Comments on "Grilled Chicken and Blueberry Salad"

  1. Tommie  March 24, 2014

    Great Salad and Dressing, Loved it.

  2. Annabelle  July 2, 2016

    What should I do if I don’t like Almonds?

    • Gale Compton  July 2, 2016

      Annabelle, Walnuts, cashews, pecans, or pine nuts are all great substitutes.

  3. Valerie  April 30, 2018

    This was absolutely delicious. Thank you for the awesome recipe! We added some purple onion… because we love onion. 🙂

    • SkinnyMs. (JH)  May 1, 2018

      Hi Valerie, we’re glad you enjoyed the recipe. The addition of onion sounds great! Thank you!

  4. Laura  August 3, 2020

    Thanks for the list of the other nuts. They look great!


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