A bold salad that captures all the fun and flavor of Moroccan cuisine!
When summer rolls around, all I want to eat is salad. We all love a good chicken salad, but sometimes it’s nice to switch things up a bit. Enter the Moroccan chicken salad. With spiced chicken and a unique blend of ingredients, it’s a fresh take on a classic dish.
While there is no shortage of salad recipes out there (as well as countless ways to mix things up off book), I often find myself falling into the same patterns when it comes to my salads. I’ll find one flavor palette or combination of ingredients and just keep repeating it for days on end.
This Moroccan Chicken Salad with Chimichurri Dressing was a recent attempt to get out of a salad rut. And let me tell you, it worked. Moroccan food has such a unique, zesty flavor, and this salad captures it perfectly. This pretty salad bursts with fresh, tangy flavor that will definitely free you from any salad rut.
Bright Medley of Colors and Flavors
Moroccan cuisine is known for its vibrant hues and eclectic mix of flavors. When you think of Moroccan food, you’re instantly drawn to its warm spices and rich, layered tastes. Our Moroccan chicken salad recipe captures that essence beautifully.
Starting with the chicken mixture, using boneless chicken thighs can be an excellent choice. Chicken thighs, known for their tenderness and juiciness, can hold up well to high heat, ensuring a golden, crispy exterior while remaining juicy inside.
Taking the best chicken salad concept and infusing it with flavors of Morocco is an idea that can delight your taste buds. Especially if it’s your first time trying Moroccan flavors, you’re in for a real treat. Warm spices like cumin, coriander, and cinnamon often find their way into Moroccan dishes, offering a unique taste profile that’s both exotic and comforting.
The Moroccan chicken salad isn’t just a meal; it’s a visual treat. Imagine serving it on a serving platter, with the colorful ingredients spread out, showcasing a spectrum of colors from the chicken, fresh veggies, and vibrant spices.
Spending a couple of hours preparing and letting the flavors meld can result in a dish that’s both hearty and flavorful, embodying the best of healthy recipes with a Moroccan twist. It’s not just about eating; it’s about experiencing a culture through its culinary delights.
Why Moroccan?
Moroccan cuisine is known for its bold flavors, and this chicken salad is no exception. It’s a great way to introduce some new tastes to your palate without straying too far from the familiar.
Key Ingredients Breakdown
- Chicken: Using skinless chicken breasts is a healthy choice, and they soak up the Moroccan spices beautifully.
- Greens: Baby arugula and baby spinach leaves provide a fresh base with a slight peppery hint.
- Veggies: Cucumber, red bell pepper, and red onion add crunch and color.
- Cheeses & Nuts: The creaminess of feta or goat cheese pairs well with the crunch of almonds.
- Seeds: Pomegranate and pumpkin seeds bring in a touch of sweetness and an extra layer of texture.
Dressing: The Game Changer
The chimichurri dressing in this salad is truly a standout. Preparing it in a large bowl ensures all ingredients are well-coated, making every bite flavorful.
Best Ways to Serve this Moroccan Chicken Salad with Chimichurri Dressing
This Moroccan chicken salad with chimichurri dressing is incredibly versatile:
- Main or Side: It can hold its own as a main dish but also pairs well as a side with other meals.
- Meal Prep: If you make a large batch, store leftovers in an airtight container for a tasty lunch the next day.
- Tweak to Your Liking: Want it creamier? Add some Greek yogurt. Craving more spice? Throw in some curry powder or adjust the spices to your preference.
Common Questions
Have question about this recipe? Here are some of the most commonly asked questions and answers. Don’t see an answer to your question? Drop it in the comment section below!
Is eating salad with chicken healthy?
Yes, eating salad with chicken can be healthy. Chicken, especially lean cuts like the breast, is a good source of protein and essential nutrients. When combined with a variety of vegetables in a salad, it provides a balanced meal rich in protein, vitamins, minerals, and fiber. However, the healthiness also depends on the type of dressing and the amount used, as well as any additional toppings or ingredients. Opting for dressings low in sugar and unhealthy fats will ensure a healthier meal.
Is chicken breast and salad a good meal?
Absolutely. Chicken breast is a lean protein source, which can help build and repair tissues, support muscle growth, and keep you full. When paired with a salad comprised of colorful vegetables, you get a meal that’s nutrient-dense and low in unhealthy fats and sugars. This combination can be particularly useful for weight management and overall health.
What to put in salad to make it filling?
To make a salad more filling, consider adding:
- Proteins: Chicken, turkey, tofu, beans, lentils, chickpeas, eggs, and fish.
- Whole Grains: Quinoa, farro, bulgur, barley, or brown rice.
- Healthy Fats: Avocado, nuts (like almonds or walnuts), seeds (like chia, flax, or sunflower), and olives.
- Dairy or Alternatives: Feta, goat cheese, mozzarella, or plant-based cheese options.
- Veggies: Opt for a mix of raw and roasted veggies for varied textures.
- Fruits: Berries, apple slices, orange segments, or dried fruits like cranberries can add sweetness and fiber.
What is the healthiest salad to eat?
The healthiest salad is one that includes a variety of fresh vegetables, a source of lean protein, healthy fats, and minimal unhealthy additives. Here’s a basic guide:
- Base: Leafy greens like spinach, kale, arugula, or romaine lettuce.
- Veggies: A colorful mix, such as bell peppers, tomatoes, cucumbers, and carrots.
- Protein: Grilled chicken, tofu, chickpeas, or salmon.
- Healthy Fats: A handful of nuts, seeds, or a slice of avocado.
- Dressing: Opt for olive oil and lemon or vinegar-based dressings instead of creamy or sugary ones.
- Extras: To elevate your salad, consider adding fresh herbs, sprouts, or a sprinkle of nutritional yeast for flavor.
Remember, the healthiest salad is also one that you enjoy, so feel free to mix and match ingredients to suit your taste preferences while keeping nutrition in mind.
Moroccan Chicken Salad with Chimichurri Dressing
Ingredients
For the Chimichurri Dressing
- 1 garlic clove
- 1 cup cilantro fresh
- 1/4 cup parsley
- 1 tablespoon lemon juice
- 3 tablespoons olive oil
- 1/4 teaspoon kosher salt
- pinch of crushed red pepper
For the Salad
- 1 1/2 cups boneless and skinless chicken breasts cooked and shredded (leftovers work great)
- 6 cups baby arugula
- 1 cup carrot shredded
- 1 cup cucumber chopped
- 1/4 cup pomegranate seeds
- 1/4 cup feta cheese crumbles fat-free
- 1/4 cup almonds chopped
Instructions
For the Chimichurri Dressing
- Combine all ingredients in a food processor and pulse until finely chopped and well mixed. Set aside
For the Salad
- Combine all ingredients in a large bowl and toss. Divide into serving bowls and drizzle about 1 to 2 tablespoons of Chimichurri Dressing over top. Serve and enjoy.
Nutrition Information
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More Moroccan Recipes
Want more Moroccan flavor in your life? We’ve got you covered! Check out these healthy recipes:
Detoxifying Slow Cooker Moroccan Stew
When you think detox, you probably think smoothies, fasts, and juice cleanses. As it turns out, a hot stew can be just as effective at helping your body find that reset button. Loaded with warm spices and packed with filling veggies, this detoxifying slow cooker Moroccan stew is clean eating that tastes like comfort food.
Get the recipe: Detoxifying Slow Cooker Moroccan Stew
Slow Cooker Whole Moroccan Chicken
With a fragrant blend of Moroccan inspired spices along with zucchinis and apricots, this recipe can transport your taste buds to North Africa with just a few easy steps. It also makes tons of chicken, so you’ll have plenty of leftovers to use in your Moroccan salad!
Get the recipe: Slow Cooker Whole Moroccan Chicken
Share the Love
Once you’ve tried this Moroccan chicken salad with chimichurri dressing recipe, you might find yourself wanting to share. Whether that’s snapping a pic for social media or serving it up at a family get-together, it’s bound to be a hit. And with such easy recipes, don’t be surprised if friends and family ask you to make it again.
Enjoyed this post? Check out more:
- Fast and Flavorful Chimichurri Shrimp
- Chimichurri Sauce
- Slow Cooker Whole Moroccan Chicken
- Cozy and Satisfying Moroccan Lentil Soup
- Slow Cooker Moroccan Beef Stew
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This was SO delicious! I used dried cranberries instead of pomegranate seeds because that is what I had on hand. The unique flavors went together really well. So glad I found this website as I have made several recipes and they have all been great. It has really helped me with my attempts at eating more “clean.”
Krissy, We’re so happy you’re enjoying our recipes. 🙂