Skillet Chicken and Veggies

4.80 from 5 votes

Simple, yet easy and delicious!

The savory aroma of this Skillet Chicken and Veggies sizzling in your pan will pervade your kitchen and make dinner guests go wild. Packed with clean, wholesome ingredients, this simple, protein-rich dish is the perfect staple to add to your cookbook.

These nutritional properties make quite a treasure chest of health benefits. Tender, crispy chicken meets juicy carrots and deliciously smooth potatoes in this skillet dish. The meat packs a protein punch while the veggies offer incredible nutrients like Vitamin B6, potassium, copper, and Vitamin C.

You only need one skillet to whip up this easy dish. This allows for no-stress prep and minimum clean up while yielding a wholesome meal with maximum flavor!

4.80 from 5 votes

Skillet Chicken and Veggies

This nutritious and oh-so-delicious dish is a fantastic choice for dinner.
Yield 4 people
Serving Size 0.25 of recipe
Course Dinner
Cuisine Universal

Ingredients

  • 2 boneless and skinless chicken breasts cut into bite-size pieces
  • 2 tablespoons extra virgin olive oil
  • 1 onion coarsely chopped
  • 1 red potato medium, peeled and diced
  • 1 carrot large, peeled and thinly sliced
  • 1 garlic clove minced
  • 1 tablespoon balsamic vinegar
  • 1/4 cup basil freshly chopped
  • 1 tablespoon thyme leaves fresh
  • 1/2 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons Italian parsley chopped, for garnish

Instructions

  • In a large saucepan add olive oil, over medium heat sauté chicken pieces until lightly golden. Add onion, potatoes and, carrots and continue cooking until tender and chicken is cooked through.
  • Add garlic, vinegar, herbs, salt, and pepper, and sauté for 1 additional minute.
  • Sprinkle on parsley before serving.
  • Enjoy!

Nutrition Information

Serving: 0.25of recipe | Calories: 240kcal | Carbohydrates: 27g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 45mg | Sodium: 374mg | Fiber: 3g | Sugar: 5g |
SmartPoints (Freestyle): 7
|
SmartPoints (Freestyle): 7
Keywords dairy-free, Gluten-Free

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More Easy Chicken and Veggies Recipes:

Asian Chicken and Veggie Lettuce Wraps

Slow Cooker Herb Chicken and Vegetables

Chicken and Crisp Veggie Sandwich

Grilled Chicken and Vegetable Skewers

Skillet Chicken & Herbs with Garden Salad

Mediterranean Grilled Chicken and Vegetables

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

More by Rowena

4.80 from 5 votes (5 ratings without comment)

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