There are tons of tasty foods you can still eat while eating Paleo!
26. Flax seeds
Flax seeds are tiny nutritional powerhouses. They’re full of fiber, omega-3 fatty acids, and antioxidants. They make a nice addition to our Blueberry, Mint, and Flax Seed Smoothie.
27. Chia seeds
Chia seeds are another nutrient-dense seed. You can add them to salads or smoothies, or make a chia seed pudding. Our Pumpkin Pie Chia Pudding is sweet and satisfying.
28. Sunflower seeds
Sunflower seeds are an excellent source of healthy fats and vitamin E. Enjoy them plain, roasted, or on a salad. Our Sunflower Lentil Dip is a great recipe to add to your catalog of healthy dips.
29. Pumpkin seeds
Pumpkin seeds are delicious any time of year, and they’re a fantastic source of zinc. Try our Chili-Lime Spiced Pumpkin Seeds for a tangy snack.
Oils & Condiments
30. Olive oil
Olive oil is high in healthy fats. It’s also incredibly useful–you can using to roast or saute veggies or as a base for salad dressing.
