Do you wanna rock your workout? It doesn’t matter if you’re weightlifting at the gym or running a half-marathon, nothing gets your blood pumping quite like rock music. If you’ve ever seen Rock of Ages or been to a Guns N’ Roses concert, you know how hard core rocking out can get.
For most people, music is an essential part of working out — it can be the make-it or break-it factor for motivation. There are so many different genres of music, and it’s always good to add a variety to your music library! Maybe you normally prefer techno, country, or pop, and you’ve never given rock a chance. Variety is not only the spice of life, but it’s also a supplement for health! Now is the time try something new, and this playlist is perfect for you to get a jamming sweat session on!
For those of you who are already rock out, we hope you enjoy our song selection! If you can’t decide what workout to do, try one of our 5 Challenges to Rock Your World!
Whether you’re using iTunes, Pandora, or Spotify, look up these tunes and add them to your playlist for an intense, effective workout!