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5-Day Clean-Eating Dinner Menu

by Skinny Ms.

Spinach & Bean Burrito Wrap
Dinner next week, hmmmmmm??  Want to eat clean, healthy meals but have no idea what to serve?  We’ve got it covered. A weekly dinner menu has just gotten easier. Below you will find 5 clean-eating, scrumptious dinner suggestions. Be sure to check out all of our clean-eating menus.

Click on the links below for recipes.

1) Skinny Lasagana Rolls (Recent winner of the Today Show’s Cook-off); Cherry Tomato & Cucumber Salad.
Balsamic Vinaigrette – Combine the following:
1/2 cup extra-virgin olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon Dijon mustard
1 teaspoon minced dill
1/4 teaspoon black pepper
Kosher or sea salt to taste

2) Quinoa & Vegetable Stir-Fry - This Asian inspired dish is rich in flavor and made with taste in mind.

3) Savory Superfood Soup - Healthy never tasted so good with this soup made of top superfoods. Check out our Superfood Shopping List, a must have for healthy eating.

4) Clean-Eating Cobb Salad - Made with whole foods and only 282 Calories per serving.

5) Spinach & Bean Burrito Wrap - Packed with nutrients and 13 grams of protein.

For additional menu ideas, check out 7 Day Dinner Menu, Week 5.

 

 





36 Fat Blasters

10 Responses to 5-Day Clean-Eating Dinner Menu

  • sharon says:

    im interested in this site bc, im 55 and just started getting a really big belly, i look 6 months pregnant, not happy at all. . im really need help but i have 2 huge obsticales. i cant do any heavy workouts bc of r a in knees. i do walk 30 minuets a day. plus im paleo, eat no grains, refined sugars or dairy. any ideas to help me get rid of fat. thx ?

    • Skinny Ms. says:

      Sharon, Yes! Well, I’m 56 and have been able to get and keep a flat tummy for over 5 years. The way I do it, high intensity interval training 3-4 x’s weekly, weight training (doesn’t have to be heavy weights), eat clean, eat 5 small meals each day with portions about the size of my palm, drink lots of plain water, and remain consistent. I hope this helps! Keep me posted. :) gale@skinnyms.com

  • guest says:

    wow sharon, you sound just like me. i am 53, ra in knees, try to eat right. but getting really big belly too.
    skinny, when you say high intensity interval…exactly what does that entail ?

  • Barbara says:

    I'm 51 and have arthritis in my hips, knees and ankles among other places. I used to have the pregnant belly look but in an attempt to find out if a lot of it was bloat, I went gluten free for three days…while I didn't notice a lot on the bloat factor, what I DID notice was that the pain in my hips, knees and ankles had disappeared. I did some research to see if the gluten could have been causing pain and found that it was indeed. Of course just reading it wasn't enough for me so I started eating pasta, breads etc again and sure enough the pain was back. So July 8th I changed my eating lifestyle to omit gluten, refined sugars, bad fats added a weight loss supplement and I've lost 17lbs so far, belly is shrinking like crazy! It's SO nice to be pain free and losing weight!

  • Jean says:

    What is gluten free, is that the white stuff, pasta, potatoes, white rice and etc.?
    Jean

  • Dish looks very appetizing …

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