Circuit training is designed to work you to exhaustion. Just when you think you’ve had enough, you get the small luxury of resting that muscle group. Cycle through body parts and keep your heart racing with this fun workout.
The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.