Bring life into cold mornings with one of these 13 healthy fall pancakes!
Leaves are turning orange, temperatures are dropping, and stores everywhere are stocking pumpkin spice products. Fall is here. For foodies everywhere, this is great news.
Here at Skinny Ms. we love fall. So many rich flavors become available! We’re not just talking about pumpkin spice – nutrient-packed winter squash, hearty warm meals, traditional Thanksgiving dishes, and more all abound in the season. If you love fall as much as we do, you’ll adore all of our great fall recipes. We’ve put together a list of 13 Healthy Pancake Recipes Perfect for Fall. They’re hearty, warm, and delicious. Any of them would make the perfect, comforting breakfast on a cold morning.
1. Sweet Potato Pancakes
Gluten-free and high in protein? Yes, please! With just over 150 calories per serving, these pancakes are a low-calorie breakfast with a healthy balance of fats, carbs, and protein.
2. Whole Wheat Pumpkin Pancakes
If you can’t get enough pumpkin, make these pancakes. They’re a healthy alternative to traditional pumpkin pancakes. We make them with whole wheat flour instead of white flour, and raw sugar instead of refined cane sugar.
3. Vegan Pumpkin Spice Pancakes
For a vegan option, use this recipe. It’s free of animal products and low in sugar, satisfying your fall cravings without wrecking your diet.
4. Maple Chai Spiced Pancakes
These clean-eating pancakes taste heavenly. They’re also packed with superfoods. Made with almond milk, flax seed, coconut oil, and tons of spices, they’re delicious and healthy.
5. Banana Pecan Pancakes
Made with oat flour and flax seed, these banana pecan pancakes are vegan and gluten-free. They’re also sweetened with maple syrup and natural fructose from the bananas, so they’re free of refined sugars.
6. Oatmeal Blueberry Protein Pancakes
For a high-protein breakfast, make these delicious blueberry pancakes. They use vanilla protein powder, egg whites, flax seed, and Greek yogurt. These ingredients give the pancakes a whopping 40 grams of protein per serving!
7. Cherry Chocolate Chip Pancakes
There’s something special about the pairing of cherry and chocolate. It’s a popular flavor combination among holiday desserts. This decadent recipe is perfect for fall.
8. Carob Chip Coconut Protein Pancakes
These coconut and carob pancakes are another high-protein option. Carob is a low-fat and caffeine-free alternative to cocoa. It also contains three times as much calcium, making it a health food worth loving.
9. Cinnamon Roll Pancakes
Cinnamon is one of the best spices to use during fall. It provides a rich, comforting flavor and houses many health benefits. It’s believed to help control your sugar levels and acts as an anti-inflammatory. These pancakes are a healthy reason to add cinnamon to your diet!
10. Sweet Potato Pecan Pancakes
This delicious fall recipe is made with gluten-free oat flour. These pancakes are packed with indulgent flavors and made with only clean-eating ingredients. No refined sugars and no unhealthy fats!
11. Gingerbread Pancakes
These grain-free pancakes will make your house smell like fall. They’re gluten-free and can easily be made vegan.
12. Paleo Caramel Apple Pancakes
These paleo pancakes are made with coconut and tapioca flours. They provide plenty of healthy fats and the caramel apple flavor is perfect for fall.
13. Paleo Sweet Potato Pancakes
If you’re looking for Paleo dishes, this is another recipe for you. These no-sugar-added sweet potato pancakes are made with coconut flour and spiced with cinnamon to bring out that perfect fall flavor.
If you’re looking for more clean-eating breakfast recipes, check out these carrot and zucchini whole grain muffins or this protein blueberry breakfast bowl. You can also browse through all the Skinny Ms. breakfast recipes.
What breakfast recipes do you want to see on Skinny Ms.? Let us know! We love hearing from our readers.