9 Circuit Training Workouts for Beginners

Work through your entire body with a circuit workout.

Circuit training workouts are some of the best ways to hit multiple muscle groups all in one workout. The sequence of routines allows you to push a muscle group, rest it while you work another muscle group, and then come back to hit it again. These workouts will help you to tone and blast fat in half the time it might take in a traditional cardio or strength workout.

1. Circuit Training for Beginners
A challenging intro to circuit training starts here.

2. Killer Circuit Bootcamp
A circuit boot camp to push your body to the limit. Reach your potential here.

3. Fat Burning Power Circuit
Fat Burning Power Circuit
Burn fat with this amazing total body routine.

4. Summer Circuit TrainingSummer-Circuit-Training
Don’t wait until the last minute. Train for that beach body now with this workout.

5. Buns and Guns Workout
Buns and Guns Workout
Sexy arms with the butt to match with this workout.

6. Plyometric Workout Challenge
Plyometric Workout Challenge
Train like an Olympian with this total body circuit.

7. Killer Legs and Butt Workout
Killer Leg And Butt Workout
Slide into smaller size jeans with this lower body workout.

8. Fat Burning Circuit Training
Total body workout with a 24 hour fat burn bonus. Start shedding pounds here.

9. 10 Minute Body Weight Circuit for Butt & Thighs
10-Minute Body Weight Circuit for Butt & Thighs
This quick workout will leave your thighs and butt feeling more firm and looking sexy.

Looking for a quick pick me up after these intense workouts? Try one of our favorite smoothies:
Apple Cinnamon Coconut Smoothie
Chocolate Banana Wonderland Smoothie
Superfood Strawberry and Goji Berry Smoothie
Better than a Shake – Green Smoothie

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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