Ever wish you could workout even when you’re NOT working out? So do we! SO, we decided to work on finding a way to do just that. And even better? Intrigued? Read on for more …
There are some fat-burning workouts out there that are so powerful, they’ll continue to attack fat long after you’ve physically stopped working out. Sound too good to be true? Well, it’s not! We have compiled 9 Workouts to Burn Fat Up To 24 Hours. You’ll get step-by-step instructions on how to get more bang for your fat-burning buck. So grab your sneaks and water bottle and get started today!
1. Fat Blasting HIIT Workout
HIIT is tops when it comes to burning fat. Start your HIIT routine here.
2. 4 Minute Kettle Bell Fat Blaster
Kettlebells are great for fat burning routines. This kettlebell workout is no exception.
3. 4 Minute Fat Burning Tabata Workout
Grab your dumbbells and start burning fat with this 4-minute fat blasting routine.
4. Torch Fat in 4 Minutes Flat
Torch fat in 4-Minutes and keep it burning for up to 24 hours. Get your tabata here.
5. 4 Minute Butt Lift Workout
Lift your butt with this quick and effective workout. Start lifting here.
6. 5-Minute Rise and Shine Morning Workout
A body weight workout that burns fat too! Make your mornings court with this workout.
7. 4 Fat Blasting Moves – Jump To It Tabata Workout!
Four moves in 4-minutes is all you need to scorch calories and burn fat. Here’s your workout!
8. 7 Moves for Total Body Fat Blasting
Just 7 moves with the amazing fat blasting workout. Get started here.
9. 5-Minute Morning Workout To Kickstart Your Day
Start your day off right with this fast workout that burns fat and keeps burning it for up to 24 hours.
The best way to burn fat is to use these workouts before you start your day. Once you finish your last rep use any of these meals to help refuel your day and keep your body working:
Top 5 Slow Cooker Breakfast Recipes on SkinnyMs.
5 Healthy Breakfasts to Grab-n-Go
5-Day Clean Eating Breakfast Menu
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