Mediterranean Creamy Fettuccine with Broiled Tomatoes
Twirl your fork into this creamy, nutrient-rich fettuccini!
Gale Compton
I have a passion for creating recipes and developing fitness workouts. You’ll often find me in the kitchen, experimenting with new flavors, or enjoying the outdoors with my family and our dog, Maggie. She loves homemade meals just like we do, and you’ll discover plenty of her favorite recipes right here on the site!
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More by Gale Compton
Vegetarianism and Your Health: 3 Benefits of a Plant-Based Diet
There was a time when just the mere mention of the word, “vegetarian”, sent shivers up the spine of collective…
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No-cook superfood heaven. Oh yes indeed!
10 Veggies You Should Be Eating
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Work out by the seashore!
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Clean Eating Hot Fudge
Hot fudge like you’ve never tried before.
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What’s on a fit person’s menu? Look no further.
10 Tips to Help You Stop Yo-Yo Dieting for Good
If you’re like many women, your wardrobe resembles a small store, with every size represented, and you’re tired of your…
6 Nutrients You Need for Energy
Getting adequate amounts of nutrients in your diet can be difficult, especially for the girl on the go. However, there…
5 Ways to Have Your Cake and Beat Weight Gain, Too!
For many of us, the hardest part of sticking to a healthy diet is cutting back on sweets. No matter…
15 Cancer-Fighting Superfoods
Can you reduce your risk for developing cancer by eating the right foods? Most health experts agree it is possible.…
7 Common Running Injuries and How to Avoid Them
Perfect your form, train properly, and live an injury-free life!
5 Hidden Reasons Why You Might Be Gaining Weight
Ugh. That dreaded moment when you look at the scale and realize that not only have you not lost any…
12 Budget Superfoods
There are some foods that are strong enough to reduce heart disease risk, lower your cholesterol, prevent cancer, and yes,…
