Finally! A thick & creamy shake without the extra calories.
Finally! We’ve conjured up a chocolate shake recipe without all of the calories! This homemade shake is so creamy and rich, you won’t believe it’s healthy. You’ll be too busy slurping every yummy ounce of this thick chocolate milkshake to miss the refined sugar and empty calories that lurk inside other fast food versions of this delicious treat.
Here are some other frozen yummies:
Vanilla Frozen Yogurt
Strawberry Ice Cream
Banana Cream, A Healthy Ice Cream
Frothy Chocolate Shake
Ingredients
- 2 bananas frozen, peeled, and pre-sliced
- 1/2 cup Greek Yogurt non-fat or thick coconut or soy yogurt, plain
- 1 cup almond milk skim or unsweetened
- 1/4 cup chocolate syrup recipes for Easy Clean-Eating Chocolate Syrup and Hot Fudge
- 1/2 teaspoon pure vanilla extract
Instructions
- Add all of the ingredients into a blender and pulse until a smooth consistency. Enjoy!
- For an extra special treat, top with our Clean-Eating Whipped Topping recipe and dark chocolate shavings.
Nutrition Information
Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms
Be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.
For more delicious and nutritious recipes from Skinny Ms., check out our Skinny Ms. Recipe Collection of 101 Fan Favorites.
Do you have a favorite recipe from Skinny Ms.? We’d love to hear about it. Tell us what you think in the comments section below.
Bananas give me migraines. What could I use as a sub.?
You can use avocados or more coconut milk.
Could you substitute the almond milk with maybe fat free dairy milk? Me and my husband are trying to start eating clean as much as possible but it is hard because he is allergic to nuts and a lot of the good sweet stuff uses almond milk or peanut butter. Even when trying to follow a meal plan there is so much nuts used it is almost impossible to figure out substitutes. I would love to see a nut free meal plan posted!!!!
You certainly can! Great idea about the meal plan.
This is the smoothie recipe I've been making for years. 😉 Sometimes I add a Tablespoon of peanut butter, great taste & added protein.