Overnight Peaches and Cream Oats

5 from 1 vote

This delectable recipe can turn anyone into a morning person!

our overnight peaches and cream oats are perfect for busymornings!

When you have a delicious breakfast to look forward to, getting out of bed in the morning suddenly becomes a lot less difficult! Our recipe for overnight peaches and cream oats is so good that you may even find yourself looking forward to your alarm. Don’t believe us? Go ahead and see for yourself! After that first bite, you’ll be up and at ’em before the rooster crows every morning. 

Why We Love Overnight Oats

Look forward to waking up by preparing this overnight ats recipe in the evening!

We have several reasons for loving overnight oats. For starters, our recipes are made with highly-nutritious and satiating ingredients that will keep you full and focused for hours. Starting your day off with a well-rounded breakfast is a great way to set yourself up for a successful and healthy day. The oats and chia seeds provide a good dose of fiber, the Greek yogurt gives you plenty of protein, and the walnuts offer heart-healthy and energy-boosting fats. 

In addition to the nutrients in this overnight peaches and cream oats recipe, the combination of ingredients is perfect. They not only provide satisfying complementary textures but also create an incredible flavor profile. The soft and creamy oats, chewy chia seeds, rich coconut milk, and smooth Greek yogurt go wonderfully with the sweet-tart peaches and nutty crunch of the walnuts! YUM!

Next, because overnight oats are prepared the night before, this recipe can remove a considerable amount of stress from your mornings. Whether you’re an early bird or not, finding time to make breakfast can be a real challenge. Most of us have a bit more free time in the evening, which makes overnight recipes the perfect solution! Plus, overnight oats recipes are easy to grab and eat on-the-go.

Stress-Free Breakfast: Overnight Peaches and Cream Oats

Fuel up for the day with nutritious ingredients.

Making this delectable recipe is crazy easy. It will prove once and for all that homemade, nutritious meals do not have to take up a bunch of your time or energy. 

To make this yummy breakfast, simply combine all of the ingredients—minus the walnuts—in a mixing bowl, sealable storage container, or mason jar. Cover with a lid or foil. Refrigerate the mixture overnight and top with walnuts in the morning. That’s it: That’s the recipe! Easy, right?

This Recipe Makes Time for a Morning Workout!

This overnight oats recipe is loaded with creamy texture and incredible flavor!

What are you going to do with all of the time you’ll save by making this recipe? Sleep in a bit? Nah, how about getting in an early morning workout to boost your energy further! 

Exercising in the morning, even for a few minutes, is another great way to set yourself up for success, enhance energy levels and focus, and of course burn a few extra calories in the process. Try any of these routines or challenges for a healthier morning:

This recipe can act as fuel before a workout or enjoy it as a post-workout recovery meal. The choice is yours! Enjoy.

5 from 1 vote

Overnight Peaches and Cream Oats

Prep these delicious overnight oats the night before for a quick and easy breakfast.
Prep Time 5 minutes
Chill 8 hours
Total Time 8 hours 5 minutes
Yield 1 person
Serving Size 1 cup
Course Breakfast
Cuisine Universal


  • 1/4 cup rolled oats
  • 1/2 cup coconut milk
  • 1 tablespoon chia seeds
  • 1 peach sliced
  • 2 tablespoons low fat vanilla Greek Yogurt
  • 1 tablespoon walnuts chopped


  • Combine first 5 ingredients into a container that has a lid
  • Cover and chill in the refrigerator overnight
  • In the morning, top with walnuts and enjoy

Nutrition Information

Serving: 1cup | Calories: 366kcal | Carbohydrates: 42g | Protein: 10g | Fat: 19g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 96mg | Potassium: 478mg | Fiber: 9g | Sugar: 17g | Vitamin A: 497IU | Vitamin C: 10mg | Calcium: 105mg | Iron: 2mg |
SmartPoints (Freestyle): 14
Keywords Quick and Easy, Vegan

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Are you going to give this scrumptious peaches and cream overnight oats a try? If you do, be sure to share your thoughts with us in the comment section. And if you loved this easy breakfast recipe, you might also like to try:

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Kelsey Butler, MS, RDN

Kelsey Butler is a Registered Dietitian and recipe developer. From a young age, Kelsey found a love for creating delicious recipes. Now, with a Master's in Nutritional Sciences, Kelsey uses her culinary skills to create healthy and unique recipes for many different diets. She is passionate about creating a healthy relationship with all foods and recipes that everyone can enjoy. Kelsey has a passion for cooking, but she also enjoys the outdoors, staying active, and traveling. She is currently living with her partner in New Zealand.

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