Quick and Easy Roasted Vegetable Skewers

4.31 from 43 votes

A fun and flavorful way to enjoy roasted vegetable skewers.

roasted veggie kebabs

Getting enough veggies just got a whole lot easier with these quick and easy roasted vegetable skewers. Let’s face it: sometimes food just tastes better when it’s served on a stick. No one really knows why, but it’s true! It’s the reason why lollipops are fun and flirty while hard candies belong on the bottom of your grandma’s purse. And why we invented corn dogs (probably). Take a great food, put it on a stick, and it just gets better. That same inexplicable logic also brought us these roasted vegetable skewers. They’re a quick and easy way give your favorite roasted veggie a fun, simple update that will leave you craving more.

A Bold Assortment of Veggies

roasted vegetable skewers

Kebabs are as much about aesthetics as they are about flavor. These roasted vegetable skewers certainly don’t disappoint in either category. Our roasted vegetable skewers boast a wide assortment of colors and flavors, including bell peppers, squash, onion, tomatoes, and mushrooms.

To craft the perfect kebab aesthetic, place one piece of green pepper on the stick followed by a piece of yellow squash, onion, tomato, then mushroom. Repeat the pattern until the skewers are full.

While these veggies definitely pack a variety of flavors, the kebabs get a boost from a brush of tasty oil. A mix of olive oil, basil, oregano, garlic, and thyme compliments the natural earthy flavors of these roasted vegetables.

Perfect For All Seasons: Roasted Vegetable Skewers

roasted vegetable skewers

Kebabs tend to be a go-to summer treat, but you can enjoy this recipe all year round. You don’t need to go outside to make kebabs, either. You can make these quick and easy roasted vegetable skewers right in your oven. Once you’ve prepared the skewers and brushed the veggies with the olive oil mixture, just pop the kebabs into the oven and cook them for 8 minutes. Then, turn the skewers over and return them to the oven for another 5 to 6 minutes. Voila: perfectly roasted kebabs!

If you are craving a more summery kebab experience, feel free to toss these skewers on the grill. While you’re out there, whip up one of our favorite summertime grilled fruit desserts. Either way, these quick and easy roasted veggie kebabs are a fun and flavorful way to conjure up some veggie cravings. Enjoy!

4.31 from 43 votes

Quick and Easy Roasted Veggie Kebabs

You'll fit plenty of veggies into your diet with these perfectly seasoned kebabs. Bring color to your plate and vitamins to your body in this tasty recipe.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Yield 8
Serving Size
Course Main Course
Cuisine Mediterranean


  • 1 green bell pepper cut into large chunks
  • 1 zucchini squash cut into large chunks, optional yellow squash
  • 1 red onion cut into large chunks
  • 2 cups grape or cherry tomatoes
  • 2 cups button mushrooms
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 2 cloves garlic minced
  • 1/4 teaspoon dried ground thyme


  • Preheat oven to 425 degrees. Line a baking sheet with foil and set aside.
  • On skewers, place one piece of the bell pepper, one piece of zucchini, one piece of red onion, one tomato, and one mushroom. Repeat until the skewer is full. Lay each complete skewer on the baking sheet.
  • In a small bowl, combine the olive oil, basil, oregano, garlic, and thyme. Brush each skewer with the olive oil mixture on all sides.
  • Bake the skewers for about 8 minutes. Remove from the oven and turn over. Bake for an additional 5 to 6 minutes. Serve hot.


TIP: For extra flavor, grill the skewers for a summery taste.

Nutrition Information

Calories: 57kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 268mg | Fiber: 1g | Sugar: 3g | Vitamin A: 286IU | Vitamin C: 27mg | Calcium: 19mg | Iron: 1mg |
SmartPoints (Freestyle): 2
Keywords Keto, Low-Carb, Plant-Based

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Enjoyed this post? Read more:

Join our community! Follow us on Facebook, Instagram and Pinterest. Subscribe to our eNewsletter for all the newest content, straight to your inbox!

This post may include affiliate links.

Chef Nichole

Nichole has a culinary degree from Great Lakes Culinary Institute and has worked in the culinary industry for 10 years. She also has the knowledge to write recipes using the most nutritious, fresh, and balanced ingredients. Nichole enjoys creating healthy and tasty recipes anyone can prepare, no matter their cooking skill level.

More by Chef Nichole


    1. Betty, White chicken is fine. Regarding the cooking time, add another 5 minutes then check to make sure it’s done. Add additional minutes as need to ensure the chicken is cooked through and tender.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating