Home Workouts, Easy Recipes, and Other Ways to Stay Healthy

High-quality content for a high-quality life!

During these unprecedented and difficult times, we want you to know that we’re here to help. Like you, we continue to learn more about the virus each day. Many of our lives have been disrupted, our regular routines turned upside-down, and we understand how this can cause feelings of uncertainty. Our thoughts are with you and your loved ones, and the SkinnyMs. team remains committed to promoting health and wellness in our community. We would love to continue to assist you during these times of uncertainty.

Our team remains fully dedicated to providing you with quality content to help you live your healthiest life. We are taking precautions and following the advice of the CDC and other trusted sources, and our staff and contributors are working remotely to limit social contact.

All the while, your health remains of the utmost importance to us. Our chefs, certified trainers, and writers are dedicated to providing you with the content you need to stay fit and healthy during these trying times.

We are working around the clock to create more:

At-Home Workouts

Want More Home Workouts, Easy Recipes, and Ways to Stay Healthy? You've Got It!

Your gym may have closed, or you may not feel safe venturing out. That’s okay! You can still exercise, even if you’re not at the gym. There are dozens of fat-burning and muscle-toning workouts you can perform from the comfort of your own home using just your body weight. Some of our favorite options include:

Meal Prep Ideas and Easy-to-Prepare Recipes

Want More Home Workouts, Easy Recipes, and Ways to Stay Healthy? You've Got It!

We’re all experiencing empty grocery store shelves, so now is the time to practice not letting anything go to waste! Make your ingredients last longer by prepping meals and freezing them ahead of time. Whether your kitchen is well-stocked or you’re working with the bare minimum, we’ve got you covered. Our freezer meals and recipes that require six ingredients or fewer are perfect for keeping you and your family well-fed for weeks at a time.

Self-Care and Home Care Methods

Want More Home Workouts, Easy Recipes, and Ways to Stay Healthy? You've Got It!

On a normal day, it’s important to wash your hands regularly and wipe down commonly used surfaces. As far as this current virus goes, it’s more important than ever to practice good hygiene and maintain a clean environment at home. We have plenty of methods and tips to share with you to keep you and your home clean and germ-free as it can be:

The goal of the SkinnyMs. team is to serve our readers by sharing free and helpful information, now and on an ongoing basis. Please keep checking back on the site. New, helpful content is being published every day. And don’t hesitate to reach out if there are other ways we can help you through this trying time.

Take care of yourself and stay healthy, friends!


The SkinnyMs. Team 

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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