Whole-Grain Cinnamon Pita Chips

5 from 2 votes

Finally- a crunchy snack that'll help you slim down!

What’s life without a little dessert every now and then? When you’re looking to give your sweet tooth some excitement, but you don’t want to veer off the path to a slimmer and healthier you, these crispy Whole-Grain Cinnamon Pita Chips are the answer you’ve been looking for. 

Sure to satisfy any “sweet” craving, and made with 100% clean ingredients, this tasty recipe swaps unhealthy refined sugars and processed ingredients for spicy cinnamon, natural honey, and whole grain pita. Can you say, “YUM!”

A Light & Sweet, After Dinner Treat

Whole-Grain Cinnamon Pita Chips

Whole-Grain Cinnamon Pita Chips make a great snack or sweet treat after a meal. They’re especially perfect when served following one of our other savory Mexican recipes. A few wonderful options include:

These crispy snacks also work as a great substitute for unhealthy sugary treats in your child’s lunchbox. They’ll love them and so will you because you’ll know that they’re getting an enjoyable and nutritious, low-calorie snack. Of course, you’ll also want them in your lunch box! 

3 Healthy Ingredients

Whole-Grain Cinnamon Pita Chips

Do delectable recipes require a long list of ingredients and hours in the kitchen? Of course not! This recipe will prove it! All that you need to make this tasty treat is a package of whole wheat pitas, some honey, and a little bit of cinnamon. When combined, these ingredients are not only taste amazing, but they’re good for you too!

Whole wheat pitas are low in fat, calories, and sodium. They’re also an excellent source of fiber. Honey is a wonderful way to sweeten a dish naturally, and avoid artificial sweeteners that tend to make us crave more sugary foods. Lastly, cinnamon is one of the best calorie-free ways to add tons of flavor to any recipe! There are 5 grams of fiber and only 6 grams of sugar per 8 pita chips, making this snack a totally healthy option!

20 Minutes to Crispy Chips

Whole-Grain Cinnamon Pita Chips

Start by preheating your oven to 350 degrees. Cut each pita into 8 slices, just as you would a pizza. Once all of the pitas are cut, place them tightly together on a baking sheet in a single layer. The closer they are, the better! Drizzle the honey as evenly as possible over the chips and then sprinkle the cinnamon. Once they’re finished, they should be hard & crunchy like regular chips. That’s all it takes! Once they cool down, they’ll be ready to enjoy or be packaged up into single servings. 

5 from 2 votes

Whole-Grain Cinnamon Pita Chips

These chips are made with only three ingredients, are light and crispy, plus they are quick and easy to make.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Yield 12 people
Serving Size 8 chips
Course Dessert, Snack
Cuisine Universal
Author SkinnyMs.


  • 12 whole wheat pitas 1 package
  • 1/4 cup honey
  • 2 teaspoons cinnamon


  • Cut each pita bread into eight triangles, like you would a pizza. Spread them in a single layer on a non-stick cookie sheet, keeping them pushed together as much as possible. The less room you have between them the better.
  • Drizzle the honey over the top, and then sprinkle on the cinnamon. Bake at 350° for approximately 15 minutes, or until the pitas are hard, like chips.
  • Note: Chips will harden as they cool. If you take them out too soon and find that they did not harden enough, simply return to the oven until they are baked to your liking.

Nutrition Information

Serving: 8chips | Calories: 193kcal | Carbohydrates: 41g | Protein: 6g | Fat: 2g | Sodium: 341mg | Fiber: 5g | Sugar: 6g |
SmartPoints (Freestyle): 6
Keywords Kid-Friendly, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

What do you think of this Pita Chips recipe? Are you looking forward to trying it? If so, be sure to let us know your thoughts after you make them!

If this is your kind of recipe, you may also want to check out these sweet treats too:

If you want to see more recipes like this one, be sure to follow us on Pinterest and subscribe to our daily eNewsletter

This post may include affiliate links.


The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny


    1. Gina, I prefer to slice each each pita into fourths, then through the middle. So, you’ll have 8 slices for each pita. 🙂

  1. Love this recipe! I am a fan of the packaged Chirro Strips which can be expensive. Then your recipe caught my eye…I am so glad to have found it! So easy and cheap to make! As with any food I am sure it is better for me being homemade and with less calories.
    . Thank you so much for sharing this recipe!5 stars

  2. I subbed pita for the gluten free mission tortilla wraps. They came out perfectly, I just adjusted the time to fit the thinness of the tortilla.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating