These desserts have ingredients found in detox plans, and are tasty, too!
So you want to detox, but you’re not sure how. Most detoxifying diets forego solid foods in place of liquid alternatives. However, these methods aren’t always safe. Safer detoxes will simply remove certain foods from the diet for a set amount of time to discourage the body from craving them. Most detox diets tend to cut out desserts entirely, but there are certainly ways to get in some “detoxifying desserts” while still helping out your body!
10 Delicious Detoxifying Desserts
These desserts have ingredients generally found in detox plans, and they’re light and refreshing as ever. Enjoy these 10 delicious detoxifying desserts and help your body feel better (in moderation, of course)!
1. Chocolate Strawberry Cups
Using light alternatives, these no-bake treats guarantee you get the biggest benefits for your dessert investment. Cocoa is full of antioxidants, and strawberries promote metabolism activity.
2. Blueberry Chia Seed Pudding
Blueberries make a refreshing, light addition to any meal. Chia seeds are full of good fats and antioxidants, and turn this pudding into a delightful but healthy treat.
3. No-Bake Almond Joy Cookies
Simple and raw are desirable qualities in a detox dessert. These qualities, plus the benefits of coconut and chocolate, make these cookies a great way to sneak in some sweets.
4. Blackberry-Banana Ice Cream
Blackberries are packed full of bittersweet flavors and antioxidants. Bananas are one of the best fruits to eat, being a great source of potassium and a myriad of other healthy benefits that cannot be beat!
5. Healthy Frozen Yogurt With Fresh Fruit Salad and Mint
Clean frozen yogurt piled with all of your favorite detox water add-ins: strawberries, blueberries, blackberries, pineapple, and mint. Enjoy these flavors in their actual fruit form on top of some light and creamy yogurt.
6. 5-Minute Skinny Peanut Butter Fudge
Peanut butter contains a B vitamin that supports healthy digestion, and what is the goal of a detox if not to get your body working properly? Besides that, peanuts are of course a great source of protein, and locally-made honey is a natural sweetener that can help prevent allergies.
7. Green Tea Kiwi-Berry Smoothie
Of all ingredients that support your body’s ability to detox, green tea supports it the best. Sneak some kale in along side strawberries, banana, and of course kiwi, and you’ve got a detox drink that’s ready for anything.
8. Raspberry-Peach Sorbet
Raspberries are full of antioxidants, and peaches are full of sweet, healthy fruit flavor. Combine them in a light sorbet that is easy on the system and delicious to boot.
9. Almond Milk Rice Pudding with Cranberries
Though a little on the heavy side, this recipe still manages detoxing elements with its cranberries, cinnamon, and almonds. The brown rice and almond milk make sure that this dessert is still full of fiber and protein.
10. Chocolate Chia Seed Pudding
The delicious antioxidants of chocolate meet the proteins and fiber of a good chia seed pudding. This is simple to make with no baking involved, only sweet raw ingredients.
What sorts of desserts do you find help your body flush toxins and feel better? Share it with us in the comments below.
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