Enjoy delicious pasta recipes without the guilt!
Enjoy pasta…or slide into those sleek new jeans? Now you no longer need to make that choice. We’re sharing tasty pasta dishes that have fewer calories and less fat than many traditional meals. Our lean pasta recipes include clean-eating ingredients that will help you feel slimmer and healthier.
15 Lean Pasta Recipes That Won’t Pack on the Pounds
1. Skinny Lasagna Rolls
This perfectly portioned pasta recipe is a fan favorite—make it this week to find out why! Better yet, make a double batch—one to enjoy now and one to freeze for later!
2. Whole Grain Penne Pasta with Greens Beans
When you want clean and lean pasta recipes, this dish is a delish answer to “What’s for dinner?” It’s packed with fiber and vitamin-rich greens.
3. Mediterranean Penne with Sun-Dried Tomatoes
With fewer than 320 calories, this is a light pasta dish that’s big on taste and easy on calories. It combines all of your favorite Mediterranean flavors into one hearty and healthy dish!
4. One-Pot Spaghetti Puttanesca
An authentic Italian favorite with under 400 calories. This classic “kitchen-sink”-style pasta contains a delightful medley of flavors.
5. Artichoke & Spinach Penne Casserole
A pasta casserole with fewer than 300 calories per serving? Absolutely! Love your waistline with this dish. This is a great lean pasta recipe to bring to your next potluck, and leftovers reheat beautifully!
6. Three Cheese Ziti with Turkey
You gotta love a recipe that includes three cheeses but has fewer than 290 calories per serving! Turkey adds lean protein to this tasty pasta recipe.
7. Cheesy Pizza Pasta Bake
Veggies add a nutritional boost to lean pasta dishes like this one, which combines the flavors of pizza and pasta. It’s two family-friendly favorites in one—what’s not to love!
8. Slow Cooker Italian Style Penne
In about two hours, you can enjoy hot, ready-to-go, healthy pasta dishes like this crockpot recipe. It’s oh-so simple and oh-so delicious!
9. Chicken Florentine Casserole
Clean and lean pasta recipes like this casserole are a tasty way to satisfy cravings for creamy dishes. Spinach adds essential nutrients like iron, vitamin A, and vitamin c to this lean pasta dish.
10. Chicken and Broccoli Pasta Toss
Take the hassle out of weeknight meals with this stress-free recipe. It combines the classic flavors of chicken and broccoli, and takes mere minutes to come together.
11. Slow Cooker Zucchini Ziti
Serve SkinnyLicious pasta tonight with this fewer-than-300-calorie dish.
12. Slow Cooker Skinny Spaghetti
It’s not a fairy tale—you can prepare a meal that’s healthy and family friendly! Put this recipe on the menu this week.
13. Pasta with Cauliflower and Raisins
Low-fat, nutrient-packed cauliflower adds good-for-you creaminess to this classic Italian pasta dish.
14. Pasta Salad with Green Beans and Pesto
The perfect balance of flavor is created with this delicious pasta dish. Your whole family will enjoy eating their greens in this healthy, satisfying pasta.
15. Creamy Three Cheese Pasta Filling
Lighten up pasta favorites, like homemade ravioli or lasagna, with this filling, which includes fat-free cottage cheese.
With these lean pasta recipes that won’t pack on the pounds, your love for pasta doesn’t need to be compromised by the pursuit of a healthy lifestyle. You can indulge in hearty, comforting pasta dishes while still staying on track and sticking to your weight loss or weight-maintenance goals.
These delicious lean pasta recipes will leave you feeling energized and revitalized, not weighed down, sluggish, or uncomfortable.
Have you tried any of these lean pasta recipes? We’d love to hear what you think! Drop us a line in the comments section below!
Enjoyed this post? Check out more:
- Sicilian ‘Cart Drivers’ Pasta
- Pasta with Dried Cranberries & Asparagus
- 7-Day Lean and Clean Meal Plan
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