Avocado toast takes no time to prepare. Luckily, it’s also loaded with fiber, healthy fats, and complex carbs. This 3-ingredient avocado and feta toast has an extra protein punch, thanks to the feta.
This pumpkin meal replacement shake uses clean protein powder to give your body the energy it needs. Add fiber, potassium, and vitamin A from pumpkin puree and banana, plus antioxidants from cinnamon, and you have a seriously healthy lunch.
This deliciously easy sandwich is packed with nutrients. The spinach will give you fiber, iron, calcium, vitamin A, and vitamin E, and the tomato will give you your vitamin C. You can use your favorite hummus to give you some protein and your favorite whole-grain bread for your B-vitamins.
Who says you need meat to make a good sandwich? This overstuffed veggie sandwich is both immensely satisfying and meat-free.
Skip the Chiptole trip and pack yourself this skinny burrito in a jar. It uses Greek yogurt instead of sour cream, while black beans add a hefty helping of fiber and protein.
One of the easiest ways to cook is by using your slow cooker. Cook these slow cooker chicken tacos while you sleep and pack them in the morning.
These Paleo-friendly meaty veggie roll-ups are only 71 calories per serving, so have a few! Use your favorite meat and your favorite veggies and you’ve got a personalized low-calorie lunch.