Over the last few years, the ketogenic diet has become an extremely popular weight-loss method. The goal of this style of eating is to put your body into a metabolic state of optimal fat-burn known as ketosis. Remaining in ketosis allows you to become a fat-burning machine! If you plan to give this diet a shot, help yourself stay in ketosis by trying these 25 keto snacks.
To be successful on this diet, you must learn what you should and shouldn’t be eating. You will need to eat lots of healthy fats, moderate amounts of protein, and a very small amount of carbs each day. This puts you into a state of ketosis and you’ll begin using stored fat for energy instead of carbohydrates. The snacks below contain substantial amounts of nutritious fat, healthy amounts of protein, and almost no carbs at all!
25 Keto Snacks | Low-Carb Snack Ideas
Yum, yum, YUM! You won’t even realize you’re on a diet with these delicious morsels! They’re full of protein and flavor!
Just because you’re on the keto diet doesn’t mean that you can’t have sandwiches! This snack contains just 1 gram of carbohydrates per serving!
These roll-ups are quick, simple, and perfect for all ages!
This snack puts a delicious spin on two of our favorite keto foods!
This snack will keep you in ketosis and supply your body with a whole bunch of essential nutrients!
Keto Products for Purchase
Fat Snax Cookies – These flavorful cookies are one of our favorite keto snacks! Each serving contains a whopping 9 grams of healthy fat.
Ketologie Protein Shake – These shakes may taste like a cheat meal, but they will ensure that you keep burning fat!
Stoka Bar – These sugar-free, sweet, and crunchy snack bars contain a whopping 9 grams of protein!
Chocolate Fudge Energy Pod – This keto-friendly snack is made with premium ingredients that will keep you full and focused for hours!
Perfect Keto Nut Butter – It’s thick, it’s rich, and it’s perfect on its own! Of course, it always makes a great addition to a smoothie or shake, as well.
Keto Squared Fat Bombs – These fat bombs are not only flavorful but they’re also the perfect snack choice for those busy, on-the-go days!
Mission Meats Grass-Fed Beef Snacks – Each 1-ounce stick is made with 100% non-GMO, grass-fed beef. Scrumptious!
Shrewd Food Baked Cheddar Keto Protein Crisps – Unlike other cheese snacks, these crisps contain no artificial colors, flavors, or preservatives.
Utz Pork Rinds – This keto snack will be a lifesaver when you’re craving potato chips!
Parmesan Cheese Crisps – These are super tasty and keto-friendly!
Roasted Seaweed – It sounds a little sketchy, but it’s keto-approved and is actually a great low-calorie, salty snack.
Rapid Fire Ketogenic Coffee – Boost fat-burn and brain-power with this delicious beverage!
People’s Choice Beef Jerky – Protein-packed and ready to eat!
Ooloves Olives – Craving salt? Try these tasty, prepackaged olives!
Bacon – What more is there to say? You can eat bacon on the keto diet!
Sardines– Aside from containing plenty of protein and fat, this snack is chock-full of vitamins! If you’re in a hurry, sardines are a quick & healthy option!
Hard Boiled Eggs – Talk about a classic diet snack! This protein-packed food will keep you satisfied and on track!
Macadamias, Pecans, and Almonds – Nuts that are low in carbs and high in fat are good snack options to keep you in ketosis!
All-Natural Pepperoni Slices – Combine a few of these with the cheddar protein crisps from above for a savory mid-day snack!
Peanut Butter (no sugar added) – It’s one of the greatest foods on the planet (which just so happens to be keto-approved.) Score!
These keto snacks sound delicious, don’t they? Providing your body with nutritious foods is great, but it’s even better when they taste fantastic! Whether you’re participating in the ketogenic diet, or you’re simply attempting to eat a fewer carbs each day, these snacks will help you succeed!
Are you interested in trying any of these keto snacks? Have you tried any of them before? If so, let us know which ones in the comment section! If you’re looking for more guidance on the keto diet, check out these helpful articles: