50 Recipes for Weight Loss

Lose weight the delicious way!


8. Big 5 Superfood Smoothie

This smoothie is one of those perfect recipes for weight loss. It’s packed with nutrients, tastes yummy, and has 130 calories in each serving.

9. Green Tea Kiwi Berry Smoothie

Forget the high-calorie smoothie from the café. This recipe is a 235-calorie alternative that offers fresh ingredients and guilt-free taste.

10. Pomegranate Banana Ginger Blast

The pomegranate is a heart-healthy food that makes a smart addition to your weight loss meal plans. Enjoy this less-than-200-calorie smoothie for breakfast or a snack.

11 . Superfoods Smoothie

Superfoods Smoothie
This recipe will load your body with seven superfoods that help supercharge health. Did we mention it has about 131 calories?

12. Spiced Green Tea Smoothie

Here’s a tried and true weight loss tip you’ve probably heard before: start each morning with a cup of green tea. Try this delicious spiced green tea smoothie for a cold, creamy alternative with the same metabolism-boosting effects!

13. Kale & Orange Smoothie

It’s never too early to start eating your veggies. This green smoothie kicks your day off with the nutritional jumpstart only kale can provide, while bold citrus flavors are reminiscent of a fresh glass of orange juice. And at just 127 calories, this smoothie packs an impressive nutritional profile into a super low-cal breakfast.

RELEVANT: Flush Away the Fat with These 5 Delicious Drinks

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. Is it wrong if I eat for example, and smoothie, like at 6 am, then something that is listed as breakfast as an snack, or do I have to eat just breakfast food as breakfast, and dinner as dinner, and so on. I mean as long as I don't eat more of the calories I need?

  2. Dieting Means Eating Less? No….
    Healthy diet is all about consuming the right type of foods in the correct quantity.

    1. We agree. A healthy diet will consist of the right foods and the correct portions. Unfortunately, many of our portion sizes today are much larger than they should be. When this is the case, we need to make an adjustment.

  3. I am going to attempt to make the sweet potato pancake, it sounds and looks delicious. Pancakes you can eat when they have cooled also, so it might be a carry around snack as well. I’ve wanted to loose a little bit of weight for ages so I’m hopeful these recipes will be a healthy tasty snack 🙂 Thank you SkinnyMs

  4. I can’t find one recipe that doesn’t sound delicious, I’m so excited to try all of them! Thank you very much for sharing these great recipes. I was getting so tired of the same food over and over that this is a real life saver!

    1. Audrey, What I’ve found to be key to successful weight loss and maintenance, is eating a clean diet and use portion control. We have lots of healthy meal plans on the site, all free! 🙂

  5. I want to loose some weight and I will be glad if some recipies could be sent to me for breakfast, lunch, snack and dinner.

  6. I’m trying hard to lose weaight too. I just don’t know what great to eat . I love to be 110 , 115
    Right now im 136.6 lb . What I do to lose 26 pounds

    1. Hi Shayni, we recommend eating whole, natural unprocessed foods–plenty of fruits and veggies, whole grains (whole-wheat bread & pasta instead of white), lean protein (chicken, fish, eggs), and healthy fats (coconut oil, avocados, olives). If you want some more help, check out our Clean Eating Overhaul. You should also exercise if you want to lose weight. Check out our New You Workout Plan for Absolute Beginners. Good luck!

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