7 Day Dinner Menu Week Four

Have taken advantage of our weekly menus? We’ve planned three weeks of healthy and delicious meals to help you save time and stay on track. Check out our 7 Day Dinner Menus for Week One, Week Two and Week Three.

Planning your meals ahead of time allows you to see your entire week at a glance. There is no room for making quick eating decisions that you will later regret. Once you finish your week of meals you should feel accomplished and proud of eating whole, nutritious foods. Meal planning also helps you save money. Planning ahead of time allows you to take one trip to the grocery store with a list of exactly what you need. Sticking to your list will help you stick to your budget too!

Just imagine what you will feel like after this fourth week. Even if you lose track from time to time, that’s ok. You can always come back to these lists for tasty recipes that are guaranteed to be good for you. Meal planning can also be the key to your whole family eating better, and encouraging variety for those picky eaters!

Sunday – Chicken Pot Pie with Biscuits

Monday – Quinoa and Vegetable Stir Fry

Tuesday – Better Than Take Out Pad Thai

Wednesday –Slow Cooker Jazzy Pork Tenderloin

Thursday – Slow Cooker Spinach and Mozzarella Frittata and Gluten Free Grain Free Garlic Cauliflower Bread Sticks

Friday – Taco Chili and Old Fashioned Corn Bread

Saturday – Asian Chicken Wrap

 Let us know which one becomes your new favorite!

Don’t miss the Top 20 Healthy Slow Cooker Recipes on Skinny Ms.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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