9 Quick Workouts to Slim and Tone

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When your life becomes overwhelmingly hectic, what’s the first item you drop from your to-do list? For many of us, it’s taking care of our bodies. But these quick workouts prove that you can easily work fitness into your busy lifestyle. All of these workouts are quick enough to fit into anyone’s day.

1. 4 Minute Butt Lift Workout
4 Minute Butt Lift Workout

A quick workout to reshape and give your butt some extra bounce.

 

2. 4 Minute Fat Blaster for all Fitness Levels

4-Minute-Fat-Blaster-for-Beginners
Blast fat and get your metabolism going in 4 minutes with this workout.

 

3. 4 Minute Belly Fat Blaster
4-Minute-Fat-Blasters-to-Burn-Belly-Fat

Shred fat around your belly with this quick workout.

 

4. Jump Rope Tabata Challenge
Jump Rope Tabata Challenge

Jumping rope isn’t only fun, it’s a great cardio workout. Tone your full body with this challenge.

 

5. 6-Minute Fat-Blasting Workout You Can Do Anywhere
6-Minute-Fat-Blasting-Workout-You-Can-Do-Anywhere

Sometimes the urge to workout hits you in unexpected places. Drop everything you’re doing and start this quick workout.

 

6. 7-Minute Body Weight Blast Workout
7-Minute Body Weight Blast Workout

No equipment needed for this fat blasting workout.

 

7. 10 Minute Mini Workout Challenge
10 Minute Mini Workout Challenge

This challenge is quick, which means there’s no reason to give up.

 

8. 10 Minute Belly Fat-Burning Workout
10 Minute Belly Fat-Burning Workout

A 10 minute Ab challenge will have every part of your midsection on fire. Start the burn here.

 

9. 10 Minute At-Home Fat Blasting Workout
10-Minute-At-Home-Fat-Blasting-Workout
No time for the gym? This at home workout banishes excuses. You can’t say that you don’t have time for this one!

 

Quick workouts need quick meals. Try some our fast and delicious recipes:
21 Easy and Quick Clean Eating Recipes
Quick and Easy Post Workout Foods
25 Entrée Recipes- Under 15 Minutes Prep Time

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