6 Autumn Superfoods and Recipes
Forget about candied treats, lollipops, or sugar-coated apples…the Halloween season doesn’t need to wreck your diet (not to mention your…
The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.
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Forget about candied treats, lollipops, or sugar-coated apples…the Halloween season doesn’t need to wreck your diet (not to mention your…
A nutritious snack certain to satisfy the munchies!
Blast fat in a matter of minutes.
Give the classic sandwich a nutritious boost
A sweet-tooth satisfier bursting with nutrients
It’s not a myth or an urban legend…you can enjoy snacks and toppings that are healthy and taste great! So,…
Give your ordinary oatmeal routine a quinoa-fied makeover!
You wont miss meat after biting into this juicy, tender tofu!
Feel incredible all day simply by fitting exercise into your morning routine!
Varying your workout with circuit-training will have you blasting fat in no time.
Nothing is better during the fall months than a fresh, crisp apple. The combination of tart and sweet, juicy flavor…
Fall never tasted so good!
Slow cook anything to scrumptious perfection
There are few things that seem more fall-like than pumpkin. As the weather begins to cool and scarves and sweaters…
Mood can be affected by a number of different factors. You might be in a bad mood because you’ve had…
Channel your inner spartan by working out like one!