Outdoor 4-Minute Fat Blaster
For today’s workday challenge…let’s head outside.
Get your workout in, even on the busiest of days! Our fast and effective workouts can be completed in 30-minutes or less!
For today’s workday challenge…let’s head outside.
Cardio just got a lot less boring!
Redefine your goals!
Quick & Easy is all you need!
Short, but furious!
Slim down and tighten up with this quick & effective kettle bell routine.
Because quality matters more than length!
Feel your core muscles!
Chisel away fat in just 5 minutes!
Target those often-forgotten inner leg muscles.
Get in some quick cardio!
Do the right moves using a challenging weight.
6 moves, 5 minutes is all you need!
Eliminate flab with this 10-min burn!
Tabata style training to torch calories in just 12 minutes!
Fit in a quick workout anywhere, anytime!