Slim that waist with these delish foods.

16. Salmon
Rich in omega-3 fatty acids, this cold water fish boosts the body’s fat-burning power. Start the day with Protein Salmon and Eggs on Toast and enjoy Black Pepper Salmon with Avocado Salad for dinner.
17. Sunflower Seeds
Snack yourself slimmer with these seeds, which contain selenium, a mineral that fights the storage of abdominal fat. They’re also delicious in Balsamic Roasted Carrots.
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Hi, I am looking for a homemade healthy vegan eggnog recipe. I think you published one on your website last year.
Thanks, Patti
P.S. Love your recipes! Have tried many!
Patti, Thank you! Is this the one that you are looking for?: https://skinnyms.com/creamy-holiday-eggnog-recipe/
I found an amazing set of smoothies for weight loss and lost the recipes but somehow kept the shopping list that came with them. Any links you can suggest? Thank you so much
Rae, Check out this smoothie roundup https://skinnyms.com/14-smoothies-support-weight-loss/