Slim that waist with these delish foods.
6. Broccoli
This powerhouse superfood delivers no-fat, low-calorie nutrition. Swap out high-cal takeout for Asian-Style Beef & Broccoli, Cheesy Broccoli with Cauliflower Gratin, or Broccoli Cheddar Quinoa Cups.
7. Celery
Celery offers electrolytes and other nutrients that support detoxification for a slimmer waistline. Lunch healthy with celery in Clean-Eating Chicken Salad.
8. Coconut Oil
This oil deserves to be a pantry staple when you want to get flatter abs; it contains healthy fats that may help battle belly bulge. We use coconut oil in Chocolate-Covered Strawberries.
Coconut oil is good for more than just weight loss. Check out these 101 Uses for Coconut Oil.
9. Eggs
Slim down with eggs, a complete source of protein, which helps build healthy muscle tissue. Add Roasted Rosemary Sweet Potatoes, Eggs, and Avocado or Crustless Vegetable Quiche to the menu this week.
10. Grapefruit
The acid in grapefruit is believed to slow digestion so you’ll feel fuller longer. Enjoy this citrus fruit in Avocado and Grapefruit Salad.
Hi, I am looking for a homemade healthy vegan eggnog recipe. I think you published one on your website last year.
Thanks, Patti
P.S. Love your recipes! Have tried many!
Patti, Thank you! Is this the one that you are looking for?: https://skinnyms.com/creamy-holiday-eggnog-recipe/
I found an amazing set of smoothies for weight loss and lost the recipes but somehow kept the shopping list that came with them. Any links you can suggest? Thank you so much
Rae, Check out this smoothie roundup https://skinnyms.com/14-smoothies-support-weight-loss/