Eat Your Way to Flatter Abs- 17 Flat Belly Foods

Slim that waist with these delish foods.

7-Day Meal Plan to Reduce Belly Bloat

Asparagus with Feta Yogurt Mint Dressing11. Greek Yogurt, plain, nonfat
Enjoy this creamy dairy food to take advantage of the probiotics that reduce constipation and bloating. Asparagus with Feta Yogurt Mint Dressing is a delicious addition to any menu.

12. Green Tea
One of the drinkable flat belly foods, green tea is rich in compounds that are believed to release fat from cells throughout the body. Kick back with Green Tea Kiwi-Berry Smoothie.

13. Olive Oil
EVOO delivers healthy fats that increase belly fat burn, making it one of the fantastic foods for flatter abs. Treat your taste buds to olive oil plus a ton of body-lovin’ fruit in Fruit Salsa. Here are 50 More Uses for Olive Oil.

14. Peach
This summer sweetie keeps digestion moving, and it contains a fiber boost. Grilled Peaches with Cinnamon, Vanilla, and Honey is a tasty way to enjoy them.

15. Quinoa
A tasty replacement for white rice or noodles, quinoa supports lean muscle because it’s a complete protein. Serve family-friendly Quinoa Chicken Nuggets.

For more quinoa recipes, be sure to get a copy of the New Quinoa eBook.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. Hi, I am looking for a homemade healthy vegan eggnog recipe. I think you published one on your website last year.
    Thanks, Patti
    P.S. Love your recipes! Have tried many!

  2. I found an amazing set of smoothies for weight loss and lost the recipes but somehow kept the shopping list that came with them. Any links you can suggest? Thank you so much

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