Grilled Avocado & Peach Salad

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Change up your dull salad routine with a creamy, crunch, and sweet grilled salad!

11 Tasty Salad Toppings for Weight Loss

Nothing screams summer like fresh peaches. They’re sweet and juicy, and the perfect summer treat. They’re also high in fiber, vitamin A, vitamin C, and potassium. Avocados are another nutritious summery fruit. Like peaches, they’re a great source of fiber and potassium, and they also contain omega-3 fatty acids. Both peaches and avocados are rich and creamy, and taste even better on the grill. Since they’re both so flavorful, the rest of the ingredients in this grilled avocado & peach salad are simple and mild. Spinach and pine nuts add some crunch, and balsamic vinegar and honey bring out the peaches’ natural sweetness. This salad makes a nice light lunch, or a flavorful side for summer parties.

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Grilled Avocado & Peach Salad

This salad is rich in nutrients and flavor so be sure to serve this at your next big gathering.
Yield 8 people
Serving Size 1 cup
Course Salad
Cuisine American
Author SkinnyMs.


  • 3 peaches large, peeled, pit removed, and cut in half
  • 2 avocados peeled, pit removed, and sliced into wedges
  • 1/3 cup olive oil
  • 2 tablespoons white balsamic vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon kosher salt
  • 2 cups baby arugula
  • 2 cups baby spinach
  • 2 cups romaine lettuce chopped
  • 1/4 cup pine nuts toasted


  • Preheat the grill to high heat. Brush the peach halves and avocado slices with about 2 tablespoons of the olive oil. Reserve the remaining olive oil.
  • Place the peaches and avocado onto the hot grill and sear each side until slightly charred. About 3 to 5 minutes per side. Remove from the grill. Slice the grilled peaches into wedges.
  • In a blender, combine the vinegar, honey, and salt and blend well. While blending, gradually add the remaining olive oil and blend until well combined.
  • Combine the arugula, spinach, and romaine in a large bowl and toss. Add about 1/4 cup of the dressing and toss to coat the greens. Divide between serving bowls. Top with grilled avocado, peaches, and pine nuts. Drizzle with more dressing if desired.
  • Serve and enjoy!


Store extra dressing in a covered container and refrigerate.

Nutrition Information

Serving: 1cup | Calories: 197kcal | Carbohydrates: 13g | Protein: 2g | Fat: 17g | Saturated Fat: 2g | Sodium: 131mg | Fiber: 5g | Sugar: 7g |
SmartPoints (Freestyle): 7
Keywords Budget-Friendly, Low-Carb, Quick and Easy, Vegetarian

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Salads don’t have to be boring! Our Super Green Honey Mustard Salad, Tabouleh Salad, and Strawberry, Avocado, and Spinach Salad are a step up from your usual garden salad!

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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