Slow Cooker Chicken, Potatoes and Mushrooms

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Enjoy a rich dish with chicken, potatoes and mushrooms with a creamy sauce!

You can still enjoy a rich dish with chicken, potatoes and mushrooms with a creamy sauce like this one. Just choose the ingredients well and go for the low fat ones only. Mushrooms for instance are fat-free, low in calories, cholesterol-free, gluten-free, and low in sodium yet they are high in nutrients like potassium, Vitamin D, selenium and a whole lot of other good things. Then you also have the protein from the chicken and the additional potassium from the potatoes. Not only will all the ingredients make a difference, but they will also make you feel better.

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Slow Cooker Chicken, Potatoes and Mushrooms

By using healthy and fresh ingredients, this slow cooker recipe provides essential vitamins and minerals your body needs plus its super delicious.
Yield 6 people
Serving Size 1.5 cups
Course Dinner
Cuisine Universal

Ingredients

  • 1 pound boneless and skinless chicken any cuts (breasts or thighs/drumsticks or mix)
  • 1 teaspoon salt divided
  • 1/4 teaspoon pepper
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons butter low-fat
  • 1 garlic clove minced
  • 1 onion medium, coarsely chopped
  • 14 ounces mushrooms fresh
  • 1 tablespoon worcestershire sauce
  • 14 ounces potatoes peeled and cubed
  • 1 cup vegetable broth
  • 1 cup cream low-fat
  • 1 1/2 tablespoons flour

Instructions

  • Rub the chicken with the 1/2 teaspoon salt and some pepper.
  • Over medium heat, in a saucepan with extra virgin olive oil, brown both sides of the chicken.
  • Transfer the chicken to the slow cooker.
  • Discard the used oil in the saucepan then add new extra virgin olive oil and the butter.
  • Over medium heat, sautè the garlic and onions then add the mushrooms.
  • Toss for about 5 minutes then add the Worcestershire sauce. Toss for 3 more minutes.
  • Transfer the contents of the saucepan to the slow cooker.
  • Add the potatoes, broth, remaining 1/2 teaspoon salt and pepper to the slow cooker. Mix.
  • Set the slow cooker on low for 4 hours.
  • After 4 hours, separate the sauce and transfer it to a small saucepan.
  • Over medium heat, mix in the cream and the flour then whisk until slightly creamy.
  • Put the sauce back to the dish then serve while it is hot.

Nutrition Information

Serving: 1.5cups | Calories: 334kcal | Carbohydrates: 23g | Protein: 22g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 79mg | Sodium: 244mg | Fiber: 3g | Sugar: 4g |
SmartPoints (Freestyle): 10
Keywords Diabetic-Friendly, Low-Carb, Slow Cooker

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

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